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Weekly Summary
Dec 8 - Dec 14
Last sync: Dec 15, 10:08am |
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Great momentum, Tom.
See how your daily sleep and step averages compare to the week of December 1. |
− 7 m /night
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+ 4,838 steps/day
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You got the most sleep
Monday |
8 h 12 m |
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This week's average sleep
7 h 18 m
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You hit your goal
1 time
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Average bedtime
10:39 pm |
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Uninterrupted Sleep
1 night |
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Average wake time
6:09 am |
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Everyone gets a little down now and then. A good night's sleep...
Everyone gets a little down now and then. A good night's sleep works wonders for your attitude and helps you snap back into a positive frame of mind. |
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Your best day of steps
Sunday |
36,141 steps |
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This week's average steps
21,118 steps/day
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You hit your goal
7 times
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Idle watch
You were most idle
1 pm - 2 pm |
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Total distance
72.1 miles |
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