Date Miles Time Comments Total Miles Type
January 01, 2003 6.0 55:00:00 101 Over Frys Loop
6 R
January 02, 2003 6.0 54:28:00 101 Over Frys Loop 12 R
January 03, 2003 5.0 41:57:00 Sunnyvale Comm Ctr 17 R
January 04, 2003 30.0 2:17:00 Mt Winery & Back side Mt Eden 47 B
January 05, 2003 10.0 1:28:16 Shoreline - Moffitt 57 R
January 06, 2003 4.5 38:49:00 K-Mart Loop 61.5 R
January 07, 2003 6.0 54:33:00 Over 101 Fry's Loop 67.5 R
January 09, 2003 7.5 1:02:34 Mt Winery Gates Up Hwy 9 & Back 75 R
January 10, 2003 6.0 55:00:00 Over 101 Fry's Loop 81 R
January 11, 2003 65.0 4:43:00 Hwy 92 - Up Hwy 35 - Skyline 146 B
January 12, 2003 6.0 54:55:00 101 Over Fry's Loop 152 R
January 14, 2003 5.0 42:07:00 Sunnyvale Comm Ctr 157 R
January 16, 2003 7.5 1:27:42 Mt. Winery & Back with Carl 164.5 R
January 19, 2003 13.0 1:53:01 Shoreline 177.5 R
January 20, 2003 6.0 54:06:00 101 Over Fry's Loop 183.5 R
January 22, 2003 8.5 1:23:00 Saratoga Spring Up Hwy 9 192 R
January 23, 2003 6.0 1:18:00 West Valley Hills Loop with Linda 198 R
January 26, 2003 13.2 1:56:48 San Francisco Home Depot Half Marathon 211.2 R
January 28, 2003 6.0 1:05:00 West Valley w/Linda 217.2 R
January 31, 2003 6.5 1:12:00 West Valley w/Linda & Carl 223.7 R
February 01, 2003 47.0 3:57:00 Steven's Creek Canyon - Redwood Gaulp - Hwy 9 - Skyline - Page Mill 270.7 B
February 03, 2003 7.0 1:03:10 Homestead - Comm Ctr
277.7 R
February 04, 2003 6.5
West Valley w/Carl
284.2 R
February 07, 2003 3.5 33:26:00 West Valley to Sobsy and Back w/ Carl and Linda
287.7 R
February 09, 2003 6.2 53:02:00 10K YMCA China Town SF 293.9 R
February 10, 2003 5.0 40:20:00 Sunnyvale Comm Ctr 298.9 R
February 11, 2003 10.0 1:40:00 West Valley - Hwy 9 - 1/2 mile past Saratoga Springs with Carl 308.9 R
February 14, 2003 6.0 55:14:00 Hwy 101 Over Pass Frys Loop 314.9 R
February 15, 2003 6.0 58:53:00 Leg 29 - Redwood Gulch to Hwy 9 & Back 33:50 Half Way 320.9 R
February 17, 2003 6.0 56:41:00 Leg 29 - Redwood Gulch to Hwy 9 & Back 33:15 Half Way 326.9 R
February 20, 2003 6.2 1:01:20 Leg 30 - Hwy 9 to Skyline & Back 333.1 R
February 22, 2003 6.0 57:39:00 Leg 29 - Redwood Gulch to Hwy 9 & Back 33:40 first half.
339.1 R
February 24, 2003 6.0 53:27:00 Hwy 101 Over Pass Frys Loop 345.1 R
February 26, 2003 6.0 1:04:42 West Valley Hills w/ Linda 351.1 R
February 28, 2003 6.5 1:10:00 Redwood Gluch with Carl - Ran whole way to top and back 357.6 R
March 02, 2003 9.0 1:38:00 Shoreline with Rebecca and Linda 366.6 R
March 03, 2003 88.0
Burligame and Back 454.6 B
March 08, 2003 6.0 58:13:00 Redwood Gluch 33:55 Half 460.6 R
March 14, 2003 6.5 1:04:00 WVC w/Linda
467.1 R
March 16, 2003 6.0 1:01:00 Shoeline w/ Rebeca 473.1 R
March 18, 2003 7.0 1:20:00 WVC w/ Linda 480.1 R
March 19, 2003 6.0 52:44:00 Loop West Valley Valle Vista 486.1 R
March 23, 2003 7.5 1:05:25 12K Across the Bay Race 493.6 R
March 24, 2003 30.0 2:15:00 Mt. Winery - West Valley and Back 523.6 B
March 25, 2003 42.0 3:01:00 Woodside and Back 565.6 B
March 26, 2003 58.0 4:14:00 Hwy 92 and Back
623.6 B
March 29, 2003 50.0 4:10:00 Page Mill-Skyline-Hwy 9 - Backside Mt. Eden 673.6 B
April 01, 2003 6.0
West Valley 679.6 R
April 05, 2003 102.0 8:37:00 Tierra Bella Century 781.6 B
April 08, 2003 35.0 2:41:00 Mt. Winery - Saratoga - Back Winery 816.6 B
April 13, 2003 7.0 1:07:09 Shore Line - Ran and Walked last 3 miles 823.6 R
April 14, 2003 5.0 44:33:53 Sunnyvale Comm Ctr 828.6 R
April 18, 2003 5.0 45:26:46 West Valley Hills 833.6 R
April 20, 2003 6.0 58:40:00 101 Overpass - Frys Loop 839.6 R
April 22, 2003 5.0 45:00:00 West Valley Hills - Legs Tried Sore 844.6 R
April 24, 2003 6.0 58:24:00 101 Over Pass - Frys Loops Legs Tried 850.6 R
April 25, 2003 7.5 1:26:37 Mt. Winery & Back with Linda 858.1 R
April 26, 2003 42.0 3:07:00 Woodside and Back 900.1 B
April 27, 2003 1.5 14:50:00 Shoreline Met Linda - Ran back to Start 901.6 R
April 27, 2003 6.2 1:13:01 With Linda Shore Line 10K Route 907.8 R
April 29, 2003 3.5 45:20:00 3 miles of sprits at the Track 1 lap warn 1 cool 911.3 R
April 30, 2003 6.0 56:59:00 West Valley Hills 917.3 R
May 02, 2003 6.0 1:01:44 West Valley Light Rain - Sore Very Tight
923.3 R
May 04, 2003 6.2 59:52:00 Legs hurting 10k Race for Literacy 929.5 R
May 08, 2003 6.0 1:16:00 Run Walk 101 Frys Loop
935.5 R
May 10, 2003 15.0
Bike out to Foothill Exp and Back 950.5 B
May 18, 2003 5.0 43:00:00 Los Gatos - At Fred Place
955.5 R
May 20, 2003 6.0 1:09:00 Run - Walk 101 Frys Loop 961.5 R
May 23, 2003 6.0 1:00:03 101 Frys Loop
967.5 R
May 25, 2003 4.0 37:00:00 Track at Whicita Fall Tx 971.5 R
May 28, 2003 3.0 28:00:00 Cypress, TX 974.5 R
May 30, 2003 5.3 44:00:00 Cypress, TX 979.75 R
May 31, 2003 4.2 39:00:00 Cypress, TX 983.95 R
June 02, 2003 5.5 49:00:00 Whicita Falls Tx 989.45 R
June 05, 2003 5.0 43:52:00 Sunnyvale Comm Ctr 994.45
June 07, 2003 6.0 54:29:00 101 Overpass - Frys - Loop 1000.45 R
June 07, 2003 5.0
Bike with Jody 1005.45 B
June 08, 2003 30.0 2:10:00 Bike - Shoreline - Menlo Park 1035.45 B
June 09, 2003 5.0 41:14:00 Sunnyvale Comm Ctr 1040.45 R
June 12, 2003 4.5 38:15:00 K-Mart Loop 1044.95 R
June 14, 2003 6.5 1:01:43 Crescent City Wonder Stump - Kings Valley Loop 1051.45 R
June 15, 2003 4.5 38:36:00 Sue Place - Crescent City 1055.95 R
June 15, 2003 4.5 38:57:00 Back from Sue Place - Crescent City 1060.45 R
June 17, 2003 4.5 38:23:00 K-mart Loop 1064.95 R
June 20, 2003 4.5 37:55:00 K-mart Loop 1069.45 R
June 22, 2003 6.0 54:19:00 101 Overpass - Frys Loop 1075.45 R
June 24, 2003 10.0 1:31:34 Moffitt Field Stevens Creek Trail - Netscape 1085.45 R
June 30, 2003 4.2 40:14:00 Cypress Fishing Pond Loop PM 1089.65 R
July 01, 2003 4.2 38:54:00 Cypress Fishing Pond Loop AM 1093.85 R
July 03, 2003 4.2 37:03:00 Cypress Fishing Pond Loop AM 1098.05 R
July 05, 2003 3.6 32:15:00 Cypress Loop twice 1101.65 R
July 07, 2003 4.0 37:11:00 Track at Lackland AFB 1105.65 R
July 08, 2003 31.0 2:01:00 Bike to Hwy 10 and Back 1136.65 B
July 09, 2003 4.2 37:50:00 Cypress Fishing Pond Loop AM 1140.85 R
July 10, 2003 42.0 3:01:00 45 Mile Buafflo Tour Route 1182.85 B
July 11, 2003 4.2 37:00:00 Cypress Fishing Pond Loop AM 1187.05
July 12, 2003 40.0 2:40:00 Bike Club Ride 1227.05 B
July 14, 2003 4.2 37:35:00 Cypress Fishing Pond Loop AM 1231.25 R
July 16, 2003 4.0 37:09:00 Cypress Loop Tall Forest 1235.25 R
July 18, 2003 18.0
New Bike - Bike and Back Three TImes 1253.25 B
July 20, 2003 100.0 5:58:02 Katy Flatslands 100 Mile Century 1353.25 B
July 22, 2003 4.5 45:29:00 Cypress Loop Tall Forest - Shaft - Birdcall 1357.75 R
July 24, 2003 5.0 47:36:00 Whicita Falls 1362.75 R
July 25, 2003 21.0 1:37:00 Whitica Fall Bike with Thomas 1383.75 B
July 26, 2003 40.0 2:53:00 Whitica Fall Bile with Thomas 1423.75 B
July 28, 2003 5.5 49:40:00 Cypress Loop Tall Forest Huffmister 1429.25 R
July 29, 2003 30.0 1:45:00 Eldrdge - Out 529 and Back 1459.25 B
July 31, 2003 5.5 52:21:00 Cypress Loop Tall Forest - Huffmister 1464.75 R
August 03, 2003 6.1 1:00:34 Cypress Loop Tall Forest - Craigwood -Pine- Park - Huffmestier 1470.85
August 04, 2003 30.0 1:42:53 Eldridge Loop - Out 529 & Back 1500.85 B
August 06, 2003 4.5 46:54:00 Cypress Loop Tall Forest - Shaft - Birdcall 1505.35 R
August 07, 2003 5.5 54:01:00 Cypress Loop Tall Forest Birdcall 1510.85 R
August 10, 2003 41.5 2:30:00 Buffalo 45 Mile Route 1552.35 B
August 12, 2003 4.0 36:02:00 Evening Cool - Cypress Loop Tall Forest Back 1556.35 R
August 14, 2003 16.5 58:00:00 Rain AM - Eldridge - 529 - SR6 - Eldridge 1572.85 B
August 17, 2003 51.5 3:02:00 Buffalo 45 Route Plus 5 out & Back 1624.35 B
August 19, 2003 30.0 1:43:00 Eldridge Loop - 529 out & back 1654.35 B
August 22, 2003 4.0
Whitica Falls 1658.35 R
August 23, 2003 63.0 3:38:54 Hotten 'N Hell Century with Thomas 1721.35 B
August 27, 2003 4.0 45:33:00 Cypress Loop Tall Forest Back Small Pond 1725.35 R
August 28, 2003 6.1 1:01:33 Cypress Loop Tall Forest - Craigwood - Pine-Park
1731.45 R
August 30, 2003 51.5 3:05:00 Buffalo 45 Plus 5 out and back 1782.95 B
September 01, 2003 4.5 44:16:00 Cypress Loop - Craigwood Back 1787.45 R
September 02, 2003 5.5 52:36:00 Cypress Loop - Tall Forest Craigwood Back 1792.95 R
September 04, 2003 65.0 4:02:00 Zube Park and Back 65 Mile Route 1857.95 B
September 06, 2003 6.1 56:55:00 Cypress Loop - Craigwood -Pine - Park 1864.05 R
September 07, 2003 4.2 37:45:00 Cypress Fishing loop Twice 1868.25 R
September 07, 2003 6.4 1:07:04 Telge and Back 1874.65 R
September 16, 2003 6.0 55:30:00 To Amanda House 1880.65 R
September 20, 2003 6.1 57:03:00 Cypress Loop with Steve 1886.75 R
September 23, 2003 6.4 1:08:00 Louetta - Longwood Trace - Huffmister & Back 1893.15 R
September 25, 2003 5.4 49:59:00 Louetta - Loogwood Trace - Windshire - Back 1898.55 R
September 29, 2003 5.0 50:56:00 4 Laps around outside Trail YMCA 1903.55 R
September 30, 2003 5.0 51:34:00 4 Laps around outside Trail YMCA 1908.55 R
October 01, 2003 5.0 51:31:00 4 Laps around outside Trail YMCA 1913.55 R
October 02, 2003 5.4 49:55:00 Louetta - Longwood Trace - Windshire - Back 1918.95 R
October 03, 2003 6.0 55:21:00 To Amanda's House 1924.95 R
October 07, 2003 6.4 1:06:30 Louetta - Longwood Trace - Huffmister & Back 1931.35 R
October 10, 2003 3.8 40:30:00 3 Laps at the YMCA 1935.1 R
October 11, 2003 5.4 51:16:00 Louetta - Longwood Trace - Windshire - Back 23:10 First Half way walked a lot on way back 1940.5 R
October 15, 2003 12.0
Amanda's and Back 1952.5 B
October 16, 2003 12.0
Amanda's and Back with Thomas 1964.5 B
October 18, 2003 5.4 54:30:00 Huffermister & Back 1969.9 R
October 19, 2003 6.4 59:01:00 Telege & Back 1976.3 R
October 22, 2003 6.4 59:47:00 Telege & Back 1982.7 R
October 25, 2003 12.0
Amanda House & Back 1994.7 B
October 27, 2003 6.4 1:00:57 Telege & Back - Nice and Cool 2001.1 R
October 29, 2003 41.0 2:35:00 Buffalo 45 Mile 2042.1 B
October 30, 2003

Rolled Ankel mowing Grass 2042.1
November 11, 2003 5.4 55:28:00 25:40 first 2.7 miles run walk on way back 2047.5 R
November 13, 2003 5.4 51:19:00 25:10 first half - felt good 2052.9 R
November 15, 2003 6.4 1:06:30 31:20 Half - Run walk Back 2059.3 R
November 17, 2003 6.4 1:03:35 30:46 Half - Run walked 3 times - 1 min each 2065.7 R
November 19, 2003 6.4 58:59:00 29:06 Half - Non-Stop nice run 2072.1 R
November 22, 2003 6.4 58:36:00 Non Stop with Steve 2078.5 R
November 24, 2003 8.2 1:14:51 Cold Run with Steve 9:07 Pace 2086.7 R
November 26, 2003 11.4 1:52:23 To Amanda's House & Back W/ Steve
2098.1 R
November 30, 2003 11.4 1:46:18 To Amanda's House & Back w/Steve 2109.5 R
December 02, 2003 11.4 1:50:00 To Amanda's House & Back 2120.9 R
December 07, 2003 18.6 3:03:59 Houstonian Lite 30K 2139.5 R
December 09, 2003 3.0 29:15:00 Very Sore and tight 2142.5
December 14, 2003 6.4 1:00:03
2148.9 R
December 15, 2003 6.4 1:03:32 Run - Walk last Mile from Park 2155.3
December 18, 2003 6.4 58:23:00 To Telge to Huffmister to Windshire back 2161.7 R
December 21, 2003 13.4 2:04:33 Telge to Amanda House and back 2175.1 R
December 24, 2003 6.4 59:18:00
2181.5 R
December 26, 2003 8.4 1:16:15 Huffremister - Telge - Huffermister - Back 2189.9 R
December 29, 2003 8.4 1:15:53 Huffermister - Telge - Huffermister - Back 2198.3 R
December 30, 2003 30.0 2:04:00 to Zube Park and Back alone 290 2228.3 B
December 31, 2003 6.2 55:18:00 Ravenways 2234.5 R