| Date | Miles | Time | Comments | Total Miles | Type |
|---|---|---|---|---|---|
| January 01, 2006 | 6.4 | 1:10:40 | Telge and Back | 6.4 | R |
| January 02, 2006 | 43.0 | 2:18:00 | Zula Loop & back with Bobby |
49.4 | B |
| January 03, 2006 | 6.4 | 1:06:33 | Telge and Back Monring | 55.8 | R |
| January 04, 2006 | 6.4 | 1:08:53 | Telge and Back AfterNoon | 62.2 | R |
| January 05, 2006 | 32.3 | 1:45:00 | Zuba Route to Stop Sign with Bobby | 94.5 | B |
| January 06, 2006 | 6.4 | 1:05:30 | Telge and Back - Bobby for 2 miles morning | 100.9 | R |
| January 07, 2006 | 52.0 | 2:52:00 | Waller Loop and Back with Bobby | 152.9 | B |
| January 08, 2006 | 3.1 | 0:29:00 | Rockets 5K Race | 156 | R |
| January 09, 2006 | 23.3 | 1:17:00 | Out and Back | 179.3 | B |
| January 10, 2006 | 6.5 | 1:08:05 | Telge & Back extra with Bobby | 185.8 | R |
| January 11, 2006 | 6.4 | 1:03:53 | Telge & Back - Afternoon | 192.2 | R |
| January 12, 2006 | 43.3 | 2:23:00 | Zuba Loop and Back | 235.5 | B |
| January 13, 2006 | 7.4 | 1:14:39 | Telge - Out & Back Windshire once | 242.9 | R |
| January 14, 2006 | 59.1 | 3:14:00 | Frosty 50 Route with Bobby | 302 | B |
| January 15, 2006 | 7.4 | 1:14:42 | Telge - Out & Back Windshire Once Bobby 3 miles |
309.4 | R |
| January 16, 2006 | 52.2 | 2:49:00 | Waller Loop and Back |
361.6 | B |
| January 17, 2006 | 7.4 | 1:11:21 | Telge - Out & Back Windshire Once | 369 | R |
| January 18, 2006 | 7.4 | 1:10:49 | Telge - Out & Back Windshire Once | 376.4 | R |
| January 19, 2006 | 43.1 | 2:14:00 | Zuba Loop & Back 19.3 Avg with Bobby | 419.5 | B |
| January 20, 2006 | 7.4 | 1:13:19 | Telge - Out & Back Windshire Once | 426.9 | R |
| January 21, 2006 | 43.2 | 2:23:00 | Zuba Loop & back Windy with Bobby | 470.1 | B |
| January 22, 2006 | 7.4 | 1:10:37 | Telge - Out & Back Windshire Once Late Afternoon had to wait for the Rain to stop Had a Light Rain/Mist most of the run |
477.5 | R |
| January 23, 2006 | 26.8 | 1:27:00 | Lakes of Fair Haven & Back Windy | 504.3 | B |
| January 24, 2006 | 7.4 | 1:11:38 | Telge - Out & Back Windshire Once | 511.7 | R |
| January 25, 2006 | 7.4 | 1:11:40 | Telge - Out & Back Windshire Once | 519.1 | R |
| January 26, 2006 | 32.8 | 1:41:00 | Zuba Route & Back with Bobby Windy 19.3 Avg | 551.9 | B |
| January 27, 2006 | 32.5 | 1:48:00 | Zuba Route & Back Light Rain and Mist on Half of the way Back |
584.4 | B |
| January 28, 2006 | 7.4 | 1:07:44 | Telge - Out & Back Windshire Once | 591.8 | R |
| January 29, 2006 | 55.0 | 2:47:00 | Frosty 50 - Finished in top 25 - Avg 19.6 | 646.8 | B |
| January 30, 2006 | 30.1 | 1:44:00 | Water Company & Back Strong Headwind | 676.9 | B |
| January 31, 2006 | 7.4 | 1:11:01 | Telge - Out & Back Windshire Once | 684.3 | R |
| February 01, 2006 | 0.0 | Rain Rain | 684.3 | ||
| February 02, 2006 | 6.4 | 0:59:06 | Telge & Back (Jan 1st 1:10:40) 11:34 cut off Morning |
690.7 | R |
| February 02, 2006 | 30.1 | 1:41:00 | Water Company & Back Headwind Late Afternoon |
720.8 | B |
| February 03, 2006 | 8.4 | 1:17:22 | Telge - Out & Back Windshire Twice | 729.2 | R |
| February 04, 2006 | 47.0 | 2:30:00 | Bulldog Bike Ride Finished 2nd Place | 776.2 | B |
| February 05, 2006 | 8.4 | 1:19:21 | Telge - Out & back Windshire Twice | 784.6 | R |
| February 07, 2006 | 8.4 | 1:17:08 | Telge - Out & Back WindshireTwice Morning | 793 | R |
| February 07, 2006 | 38.1 | 2:06:00 | Zuba Route out to 2920 and Back Headwind Afternoon Early Evening |
831.1 | B |
| February 09, 2006 | 8.4 | 1:16:14 | Telge - Out & Back Windshire Twice Morning | 839.5 | R |
| February 09, 2006 | 32.4 | 1:45:00 | Stop Sign past Water Company & Back Late Afternoon Early Evening |
871.9 | B |
| February 10, 2006 | Rain Rain all day | 871.9 | |||
| February 11, 2006 | 53.2 | 2:59:00 | Zuba - Waller & Back Strong Headwind | 925.1 | B |
| February 12, 2006 | 11.4 | 1:48:01 | Ravensway (Amanda House) & Back | 936.5 | R |
| February 08, 2006 | Took the day off | 936.5 | |||
| February 13, 2006 | Took the day off | 936.5 | |||
| February 14, 2006 | 8.4 | 1:17:14 | Telge - Windshire & Back twice | 944.9 | R |
| February 16, 2006 | 4.0 | Mtn Biking Cypress Woods - Had a Flat a 4.0 Miles | 948.9 | B | |
| February 17, 2006 | 6.0 | Mtn Biking Terinqua Man Menos Course http://www.desertsportstx.com/events.html |
954.9 | B | |
| February 18, 2006 | 31.0 | 4:56:00 | Mtn Biking very hard Course Terinqua Man Menos Race Course was only able to do one loop - had three flats Web Site http://www.desertsportstx.com/events.html |
985.9 | B |
| February 21, 2006 | 8.5 | 1:19:58 | Telge - Windshire All the way to Huffmister & Back twice Legs, back tight - little sore from weekend |
994.4 | R |
| February 23, 2006 | 8.5 | 1:19:21 | Telge - Windshire All the way to Huffmister & back twice Legs, back - Morning |
1002.9 | R |
| February 23, 2006 | 43.3 | 2:28:00 | Zuba Loop & Back - Afternoon | 1046.2 | B |
| February 25, 2006 | 40.1 | 2:10:00 | FM2920 Loop - Heavy Fog 1st 10 Miles - Rain the rest of the way |
1086.3 | B |
| February 26, 2006 | 13.4 | 2:06:22 | Longwood Trace to Telge down Huffmister to Ravenway - Amanda's House & Back Morning |
1099.7 | R |
| February 26, 2006 | 24.0 | Mtn Bike Ride Zuba Route Out to Muschese & Back - Afternoon |
1123.7 | B | |
| February 27, 2006 | 58.0 | 3:21:00 | Frosty 50 Route Very Windy | 1181.7 | B |
| February 28, 2006 | 8.5 | 1:19:29 | Telge - Windshire All the way to Huffmister & back twice Legs, back - Morning |
1190.2 | R |
| March 01, 2006 | 6.4 | 1:02:22 | Very Tight Right Hamstring slower than Feb 1st but faster than Jan 1st AM |
1196.6 | R |
| March 01, 2006 | 31.1 | Zuba Route and Back Flat tire PM | 1227.7 | B | |
| March 02, 2006 | 52.1 | 2:56:00 | Zuba Route to Waller and Back WIndy | 1279.8 | B |
| March 03, 2006 | 8.4 | 1:27:02 | Telge - Windshire All the way to Huffmister & back twice Legs, back - Sore Tight Right Handstring stopped and walked several times |
1288.2 | R |
| March 04, 2006 | 62.5 | 3:10:00 | Gator Ride in Baytown Fisrt EMS to finsih - also finshed in top 50 rides19. AVG |
1350.7 | B |
| March 06, 2006 | 13.4 | 2:13:18 | Longwood Trace to Telge down Huffmister to Ravenway - Amanda's House & Back Morning - Felt Slow the whole way |
1364.1 | R |
| March 07, 2006 | 9.5 | 1:15:00 | Mtn Bike at Cypress Woods Trails - Bruised left calf and right thigh |
1373.6 | B |
| March 08, 2006 | 27.2 | 1:41:00 | Bike Tuneup - New Tires, New Chain Water Company and Back Very Strong Winds |
1400.8 | B |
| March 10, 2006 | 6.5 | 1:00:00 | 19:00 First 2 Miles, 30:46 for 2nd Half Longwood Trace to Telge and Back |
1407.3 | R |
| March 11, 2006 | 43.6 | 2:22:00 | Zuba Loop and Back Windy |
1450.9 | B |
| March 12, 2006 | 2.0 | 17:00:00 | First Leg of of the Duathlon Race #1 | 1452.9 | R |
| March 12, 2006 | 11.5 | 2nd Leg of the Duathlon Race #1 Avg 19.8 | 1464.4 | B | |
| March 12, 2006 | 2.0 | 1:13:31 | 3rd Leg of the Duathlon Race #1 Finished 3rd Place in the Men's 55 -59 AGe Group |
1466.4 | R |
| March 13, 2006 | 26.0 | 1:24:00 | Zuba Route to FairField and Back | 1492.4 | B |
| March 16, 2006 | 7.0 | 1:10:00 | 52:10 1st 5.5 Miles - Run walk last 1.5 miles warm and I was tried just didn't have it |
1499.4 | R |
| March 18, 2006 | 43.3 | 2:24:00 | Zuba Loop & back Windy | 1542.7 | B |
| March 19, 2006 | 13.1 | 2:08:43 | Seabook 1/2 Marathon | 1555.8 | R |
| March 21, 2006 | 8.5 | 1:21:47 | Telge - Windshire All the way to Huffmister & back twice - Sore Tried afternoon |
1564.3 | R |
| March 24, 2006 | 4.5 | 43:23:00 | Hills and Trails around Thomas's Place in Germany |
1568.8 | R |
| March 25, 2006 | 15.0 | 1:10:20 | Hills Paved and Dirt/Mud Roads - Mtn Bike Hills, Hills, and Hiils - with Thomas Germany |
1583.8 | B |
| March 26, 2006 | 1:20:00 | Racketball with Thomas 9 Games he won all | 1583.8 | ||
| March 27, 2006 | 9.0 | 1:30:33 | Hills and Trails around Thomas's place - Germany | 1592.8 | R |
| March 29, 2006 | 20.0 | 1:57:00 | Hills Paved and Dirt/Mud Road - Mnt Bike Hills, Hills and Hills - with Thomas Germany |
1612.8 | B |
| March 30, 2006 | 4.5 | 46:20:00 | Hills and Trails around Thomas's place in Germany with Thomas |
1617.3 | R |
| April 02, 2006 | 13.1 | 2:06:14 | Half Marathon Deutsche WeinstraBe Hills, Hills and More Hills |
1630.4 | R |
| April 05, 2006 | 9.0 | 1:34:38 | Hills and Trails around Thomas's place in Germany - Thomas ran first 4.5 miles with me |
1639.4 | R |
| April 06, 2006 | 20.0 | 1:33:00 | Hills Paved and Dirt/Mud Road - Mnt Bike Hills, Hills and Hills - with Thomas Germany |
1659.4 | B |
| April 08, 2006 | 8.5 | 1:18:26 | Telge - Windshire All the way to Huffmister & back twice - Sore Tried afternoon |
1667.9 | R |
| April 09, 2006 | 43.3 | 2:25:00 | Zuba Loop & Back with Bobby | 1711.2 | B |
| April 10, 2006 | 23.1 | 1:20:00 | Mueschke and Back | 1734.3 | B |
| April 14, 2006 | 53.2 | 3:22:00 | Frosty 50 Route with Bobby Windy | 1787.5 | B |
| April 15, 2006 | 65.4 | 3:42:00 | Waller and Back with Bobby | 1852.9 | B |
| April 18, 2006 | 23.3 | 1:17:00 | Mueschke and Back | 1876.2 | B |
| April 22, 2006 | 100.0 | 5:04:00 | Tully to La Grange - MS!50 | 1976.2 | B |
| April 23, 2006 | 75.0 | 3:59:00 | La Grange to Austin - MS150 | 2051.2 | B |
| April 25, 2006 | 6.4 | 1:04:00 | Telge & Back 5 AM didn't start stop watch until 1.5 miles so appro time |
2057.6 | R |
| April 27, 2006 | 6.4 | 1:04:13 | Telge & Back 6 AM | 2064 | R |
| April 28, 2006 | 6.4 | 1:02:59 | Telge & Back 5 AM | 2070.4 | R |
| April 29, 2006 | 43.2 | 2:22:00 | Zuba Park Loop & Back | 2113.6 | B |
| May 01, 2006 | 6.4 | 1:01:37 | Telge & Back 5 AM | 2120 | R |
| May 02, 2006 | 6.4 | 1:02:43 | Telege & Back 5 AM | 2126.4 | R |
| May 04, 2006 | 8.5 | 1:24:05 | Telge - Windshire 5AM All the way to Huffmister & back twice | 2134.9 | R |
| May 05, 2006 | 6.4 | 1:06:25 | Telege & Back 5 AM | 2141.3 | R |
| May 06, 2006 | 43.3 | 2:24:59 | Zuba Park Loop & Back | 2184.6 | B |
| May 07, 2006 | 43.3 | 2:18:00 | Zuba Park Loop & Back | 2227.9 | B |
| May 08, 2006 | 6.4 | 1:02:38 | Telege & Back 5 AM | 2234.3 | R |
| May 09, 2006 | 43.3 | 2:30:00 | Zuba Park Loop & Back Hot - Humid - Windy | 2277.6 | B |
| May 11, 2006 | 8.5 | 1:21:10 | Telge - Windshire 6AM All the way to Huffmister & back twice | 2286.1 | R |
| May 14, 2006 | 3.0 | 25:31:00 | 1st Leg of the Duathlon | 2289.1 | R |
| May 14, 2006 | 17.0 | 0:52:00 | 2nd Leg of the Duathlon | 2306.1 | B |
| May 14, 2006 | 3.0 | 30:20:00 | 3rd Leg of the Duathlon - Finished 1st Place in my age group | 2309.1 | R |
| May 15, 2006 | 43.3 | 2:24:00 | Zuba Park Loop & Back - Windy | 2352.4 | B |
| May 17, 2006 | 6.4 | 1:03:58 | Telege & Back 5 AM | 2358.8 | R |
| May 19, 2006 | 6.4 | 1:02:52 | Telege & Back 5 AM | 2365.2 | R |
| May 19, 2006 | 37.8 | 2:10:00 | Zuba Park Loop & Back 2 Flats at conner of Jarvis and Barkercypress had to had the wife pick me up |
2403 | B |
| May 21, 2006 | 15.6 | 2:39:18 | Amanda House and Back6 AM plus to Longwood park and back | 2418.6 | R |
| May 21, 2006 | 30.0 | 1:42:00 | Zuba Route to Water Company and Back Windy 5 PM |
2448.6 | B |
| May 23, 2006 | 1.5 | 0:13:44 | !st Mile in 9:43 walked 1/2 Mile Ran 1/2 in 4:01 | 2450.1 | R |
| May 24, 2006 | 6.4 | 1:01:55 | Telege & Back 5 AM | 2456.5 | R |
| May 25, 2006 | 52.1 | 2:59:30 | Zuba Route to Stoplight Waller & Back | 2508.6 | B |
| May 26, 2006 | 6.4 | 1:04:14 | Telege & Back 5 AM | 2515 | R |
| May 28, 2006 | 17.6 | 3:02:21 | Amanda House and Back6 AM plus to Longwood Windshire and back | 2532.6 | R |
| May 30, 2006 | 6.4 | 1:04:13 | Telege & Back 5 AM | 2539 | R |
| May 31, 2006 | 6.4 | 1:04:09 | Telege & Back 5 AM Rain last 2 miles | 2545.4 | R |
| June 01, 2006 | 6.4 | 1:04:19 | Telege & Back 5 AM | 2551.8 | R |
| June 02, 2006 | 52.2 | 2:57:00 | Waller and Back | 2604 | B |
| June 03, 2006 | 52.3 | 2:53:00 | Waller and Back | 2656.3 | B |
| June 04, 2006 | 30.0 | 1:41:00 | Zuba Route to Water Co. & Back | 2686.3 | B |
| June 05, 2006 | 6.4 | 1:02:15 | Telege & Back 5 AM | 2692.7 | R |
| June 06, 2006 | 30.1 | 1:45:00 | Zuba Route to Water Co. & Back | 2722.8 | B |
| June 07, 2006 | 6.4 | 1:02:32 | Telege & Back 5 AM | 2729.2 | R |
| June 08, 2006 | 43.3 | 2:25:00 | Zuba Park & Back | 2772.5 | B |
| June 09, 2006 | 6.4 | 1:03:38 | Telege & Back 5 AM | 2778.9 | R |
| June 10, 2006 | 78.7 | 4:23:00 | Hempstead Loop & Back | 2857.6 | B |
| June 11, 2006 | 13.4 | 2:22:29 | Amanda House and Back6 AM 1:45 for fiest 10.2 miles - wlaked / ran ;last 3.2 miles - sore Right Hip Pointer |
2871 | R |
| June 15, 2006 | 6.4 | 1:03:12 | Telege & Back 5 AM | 2877.4 | R |
| June 16, 2006 | 6.4 | 1:02:06 | Monterey, California 6 AM | 2883.8 | R |
| June 17, 2006 | 6.4 | 1:02:40 | Monterey, California 6 AM | 2890.2 | R |
| June 18, 2006 | 6.2 | 59:16:00 | Los Gatos, California - West Valley | 2896.4 | R |
| June 20, 2006 | 30.0 | 1:38:00 | Zuba Route Water Company & back | 2926.4 | B |
| June 21, 2006 | 3.1 | 30:43:00 | Claremont, California Afternoon 91 Temp | 2929.5 | R |
| June 22, 2006 | 6.2 | 57:36:00 | Claremont, California 1st 3 Miles up hill 5AM | 2935.7 | R |
| June 23, 2006 | 6.5 | 1:03:23 | Claremont, California First 2 miles up hill, Next 2 miles - Trail Running Fire/Break Up Hill 5AM |
2942.2 | R |
| June 24, 2006 | 7.0 | 1:09:52 | Claremont, California 1st 2 miles up hill, 5AM Next 1.5 miles - Fire/Break - Up Hill Steep - Ran/Walked |
2949.2 | R |
| June 25, 2006 | 5.0 | 46:23:30 | Claremont, California 1st 2.5 Miles up hill 5AM | 2954.2 | R |
| June 26, 2006 | 48.8 | 3:01:00 | Zuba Route 1st Stop light in Waller - 2 Flats had to stop and air up tires every 10 miles |
3003 | B |
| June 28, 2006 | 8.5 | 1:21:46 | Telge - Windshire 5AM All the way to Huffmister & back twice | 3011.5 | R |
| June 29, 2006 | 52.3 | 3:04:10 | Zuba Route 1st Stop light in Waller and Back - Flat on Back |
3063.8 | B |
| June 30, 2006 | 10.4 | 37:53:00 | Out and Back light rain last 5 miles back | 3074.2 | B |
| June 30, 2006 | 10.1 | 33:00:00 | Rain 5 miles back | 3084.3 | B |
| July 03, 2006 | 13.2 | 2:20:53 | Amanda & Back wet tried | 3097.5 | R |
| July 04, 2006 | 52.8 | 2:58:54 | Waller and Back |
3150.3 | B |
| July 07, 2006 | 30.0 | 1:42:44 | Zuba Route Water Company & back | 3180.3 | B |
| July 09, 2006 | 12.7 | 2:20:07 | 6.67 Miles to Amanda's House in 1:09:43 Ran/ Walked back 6 miles route vwry Humid 79% |
3193 | R |
| July 10, 2006 | 23.4 | 1:21:30 | Zuba Route to Musuchuse & Back | 3216.4 | B |
| July 11, 2006 | 6.5 | 1:20:14 | Telge - Windshire twice and to Bridge | 3222.9 | R |
| July 16, 2006 | 102.2 | 5:33:14 | Katyflat Lands - 44 mile (Avg 22.3) 50 mile (Avg 22.1) 60 mile (Avg 21.5) 70 mile (Avg 20.8) Finished with 18.6 Avg |
3325.1 | B |
| July 20, 2006 | 6.4 | 1:03:45 | Telge - and Back 5 AM | 3331.5 | R |
| July 23, 2006 | 2.0 | 16:22:00 | 1st Leg of Race #3 - Duathlon 1:15 Transitition | 3333.5 | R |
| July 23, 2006 | 11.5 | 35:12:00 | 2nd Leg of Race #3- Duathlon 1:25 Transitition | 3345 | B |
| July 24, 2006 | 2.0 | 18:14:00 | 3rd Leg of Race #3 - Duathlon | 3347 | R |
| July 27, 2006 | 6.4 | 1:05:30 | Telge & Back 5AM very Humid | 3353.4 | R |
| July 28, 2006 | 52.3 | 3:00:29 | Zuba Route to Waller and Back | 3405.7 | B |
| July 29, 2006 | 13.4 | 2:29:00 | Amanda House and Back Run Walk last 11/2 miles Very Humid |
3419.1 | R |
| August 02, 2006 | 6.4 | 1:04:44 | Telge & Back 5 AM | 3425.5 | R |
| August 04, 2006 | 52.3 | 2:58:14 | Zuba Route to Waller 1st Stop Light & Back | 3477.8 | B |
| August 06, 2006 | 12.4 | 2:13:00 | Amanda's House & Back Run/Walk last mile | 3490.2 | R |
| August 10, 2006 | 44.2 | 2:32:00 | Zuba Loop and Back | 3534.4 | B |
| August 13, 2006 | 43.7 | 2:23:54 | Zuba Loop and Back | 3578.1 | B |
| August 14, 2006 | 6.4 | 1:09:38 | Run Walk last 2 miles Telge & Back 5 AM | 3584.5 | R |
| August 15, 2006 | 44.3 | 2:24:38 | Zuba Route and Back | 3628.8 | B |
| August 17, 2006 | 44.3 | 2:28:00 | Zuba & Back | 3673.1 | B |
| August 19, 2006 | 53.3 | 2:58:20 | Waller 1st Stop Light and Back | 3726.4 | B |
| August 21, 2006 | 6.4 | 1:07:20 | Telge & Back Run walk last 2 miles | 3732.8 | R |
| August 26, 2006 | 103.0 | 6:15:00 | Hotter 'N Hell 107 Temp Very Hot | 3835.8 | B |
| September 03, 2006 | 43.4 | 2:25:20 | Zuba & Back | 3879.2 | B |
| September 04, 2006 | 23.4 | 1:17:30 | Mueschke & Back |
3902.6 | B |
| September 05, 2006 | 5.4 | 55:37:00 | Telge & Back Walked Last Mile | 3908 | R |
| September 06, 2006 | 23.7 | 1:16:30 | Mueschke & Back | 3931.7 | B |
| September 07, 2006 | 23.3 | 1:13:30 | Mueschke & Back | 3955 | B |
| September 07, 2006 | 11.3 | 0:30:00 | Trainer Spining 30 mins. Level 2 | 3966.3 | B |
| September 08, 2006 | 30.2 | 1:41:13 | Water Company & Back | 3996.5 | B |
| September 08, 2006 | 11.5 | 0:30:00 | Trainer Spining 30 mins. Level 2 | 4008 | B |
| September 09, 2006 | 12.2 | 0:30:00 | Trainer Spining 30 mins. Level 2 | 4020.2 | B |
| September 10, 2006 | 39.8 | 2:13:15 | Zuba Route to 2920 & Back | 4060 | B |
| September 12, 2006 | 6.4 | 1:07:31 | Telge & back 5 AM | 4066.4 | R |
| September 13, 2006 | 12.8 | 0:30:00 | Trainer Spining 30 mins. Level 2 | 4079.2 | B |
| September 14, 2006 | 43.2 | 2:28:20 | Zuba Route & Back | 4122.4 | B |
| September 16, 2006 | 20.3 | 1:15:15 | Mueschke & Back | 4142.7 | B |
| September 16, 2006 | 3.0 | 0:00:10 | Trainer Spining 10 mins. Level 3 | 4145.7 | B |
| September 17, 2006 | 13.2 | 2:37:30 | To Amanda House & Back Warm & Very Humid Walk run 2nd half. 1:12 - 1st Half |
4158.9 | R |
| September 20, 2006 | 8.5 | 1:25:31 | Nice Cool morning 6:30AM | 4167.4 | R |
| September 21, 2006 | 6.4 | 1:04:03 | Nice Cool morning 5 AM - Telge & Back | 4173.8 | R |
| September 22, 2006 | 30.2 | 1:43:30 | Water Co. & Back | 4204 | B |
| September 22, 2006 | 5.0 | 0:00:13 | Spinning Level 2 13 Mins. | 4209 | B |
| September 23, 2006 | 30.3 | 1:45:30 | Water Co. & Back Windy | 4239.3 | B |
| September 25, 2006 | 6.4 | 1:04:16 | Nice Coll morning 5 AM - Telge & Back | 4245.7 | R |
| September 27, 2006 | 8.5 | 1:25:26 | Telge Windshire & Back 6AM | 4254.2 | R |
| September 28, 2006 | 6.4 | 1:04:30 | Telge & Back 5 AM | 4260.6 | R |
| September 30, 2006 | 8.5 | 1:24:48 | 5 AM Telge, Windshire & back | 4269.1 | R |
| October 01, 2006 | 32.5 | 2:01:00 | Thomas, Bobby water Co and Back | 4301.6 | B |
| October 01, 2006 | 33.3 | 2:04:00 | With Bobby and Thomas Water Comp & Back | 4334.9 | B |
| October 04, 2006 | 6.4 | 1:01:28 | Telge & Back with Thomas 5:15 AM | 4341.3 | R |
| October 07, 2006 | 6.4 | 1:03:24 | Telge & Back 10:30 AM | 4347.7 | R |
| October 09, 2006 | 6.4 | 1:02:38 | Telege & BAck 5 AM | 4354.1 | R |
| October 12, 2006 | 6.4 | 1:03:00 | Telge & Back 5 AM | 4360.5 | R |
| October 14, 2006 | 19.6 | 3:24:58 | Amanda House & Back - Telge & Back | 4380.1 | R |
| October 16, 2006 | 12.0 | 0:30:05 | Spinning Level 2 | 4392.1 | B |
| October 17, 2006 | 6.4 | 1:07:24 | Telge & back 5AM Very Humid |
4398.5 | R |
| October 21, 2006 | 8.5 | 1:21:16 | Telge -Windshire & Back 5 AM | 4407 | R |
| October 23, 2006 | 6.4 | 1:03:59 | Telge & Back 5AM | 4413.4 | R |
| October 25, 2006 | 5.5 | 0:54:23 | Out WindShirie and Back5 AM last Run before the Marine Corps Marathon |
4418.9 | R |
| October 29, 2006 | 26.2 | 4:57:33 | Marine Corps Marthon Washing DC | 4445.1 | R |
| November 03, 2006 | 16.0 | 0:45:00 | Spinning 45 mins. Level 2 | 4461.1 | B |
| November 04, 2006 | 23.3 | 1:23:00 | Mueschke & Back | 4484.4 | B |
| November 05, 2006 | 43.7 | 2:28:31 | Zuba Park and Back with Bobby | 4528.1 | B |
| November 06, 2006 | 6.4 | 1:07:30 | Telge & Back | 4534.5 | R |
| November 06, 2006 | 6.4 | 1:07:13 | Telge & Back Legs sore |
4540.9 | R |
| November 07, 2006 | 11.6 | 0:30:00 | Spin 5 AM | 4552.5 | B |
| November 08, 2006 | 23.3 | 1:23:13 | Mueschke & back with Bobby | 4575.8 | B |
| November 12, 2006 | 28.3 | 1:28:00 | Zuba Route with Bobby | 4604.1 | B |
| November 13, 2006 | 6.4 | 1:05:21 | Telge & Back 5AM | 4610.5 | R |
| November 15, 2006 | 8.5 | 1:24:19 | Telge & Windshire twice & back 5AM | 4619 | R |
| November 16, 2006 | 12.2 | 0:30:00 | Spining 5 am |
4631.2 | B |
| November 17, 2006 | 30.3 | 1:47:30 | Water Co & back with Bobby | 4661.5 | B |
| November 19, 2006 | 43.8 | 2:45:00 | Zuba & Back Windy w/Bobby | 4705.3 | B |
| November 20, 2006 | 23.3 | 1:28:17 | Mueschke & Back | 4728.6 | B |
| November 21, 2006 | 6.4 | 1:05:25 | Telge & back Cold 5 AM | 4735 | R |
| November 25, 2006 | 13.4 | 2:15:33 | Amanda House and back 5:30 AM Foggy and cool, long sleeve shirt, skull cap, gloves all the way. |
4748.4 | R |
| November 26, 2006 | 43.5 | 2:36:30 | Zuba & Back with Bobby Windy | 4791.9 | B |
| November 29, 2006 | 30.0 | 1:56:20 | Water Co.and Back | 4821.9 | R |
| November 30, 2006 | 6.4 | 1:06:55 | Telge & Back Warm Humid 5 AM | 4828.3 | R |
| December 01, 2006 | 21.4 | 1:00:00 | Spin for 1 hour | 4849.7 | B |
| December 02, 2006 | 8.5 | 1:22:00 | Telge, Windshire & Back | 4858.2 | R |
| December 03, 2006 | 23.3 | 1:30:00 | Mueschke & Back with Bobby | 4881.5 | B |
| December 04, 2006 | 22.2 | 1:00:00 | Spin for 1 hour | 4903.7 | B |
| December 04, 2006 | 23.3 | 1:21:30 | Mueschke & Back with Bobby afternoon | 4927 | B |
| December 06, 2006 | 6.4 | 1:06:00 | Telge & Back Legs tried | 4933.4 | R |
| December 08, 2006 | 23.3 | 1:00:00 | Spin for 1 hour | 4956.7 | B |
| December 09, 2006 | 59.4 | 3:23:21 | Frost 50 Route with Bobby Cold / Windy |
5016.1 | B |
| December 11, 2006 | 25.1 | 1:00:00 | Spin for 1 Hour | 5041.2 | B |
| December 13, 2006 | 32.5 | 1:50:00 | Stop Sign past Water co. & Back | 5073.7 | B |
| December 16, 2006 | 43.5 | 2:24:20 | Zuba Route & Back | 5117.2 | B |
| December 17, 2006 | 38.0 | 2:04:00 | Zube & Back with Bobby | 5155.2 | B |
| December 18, 2006 | 25.8 | 1:00:00 | Spin for 1 Hour | 5181 | B |
| December 19, 2006 | 25.3 | 1:00:00 | Spin for 1 Hour | 5206.3 | B |
| December 22, 2006 | 32.5 | 1:45:10 | Stop Sign past Water Co. & Back | 5238.8 | B |
| December 23, 2006 | 40.0 | 2:14:00 | Salt Mine with Bobby he had a broken Spoke had to call his wife for ride Home |
5278.8 | B |
| December 27, 2006 | 12.8 | 0:30:00 | Spin 30 mins waiting for Bobby | 5291.6 | B |
| December 27, 2006 | 24.5 | 1:00:00 | Spin 1 hour with Bobby | 5316.1 | B |
| December 29, 2006 | 6.7 | 1:05:14 | Crescent City Wonder Stump Road to Kings Valley Rd |
5322.8 | R |
| December 30, 2006 | 6.7 | 1:07:39 | Crescent City Wonder Stump Road to Kings Valley Rd |
5329.5 | R |
| December 31, 2006 | 6.7 | 1:09:55 | Crescent City Wonder Stump Road to Kings Valley Rd |
5336.2 | R |