Date Miles Time Comments Total Miles Type
January 02, 2007 6.7 1:06:12 Crescent City Wonder Stump Road to Kings
Valley Rd
6.7 R
January 05, 2007 43.5 2:26:10 Zuba Loop & Back with Bobby 50.2 B
January 06, 2007 23.8 1:00:00 Spin for 1 hour Level 2 = 1% incline 74 B
January 07, 2007 43.5 2:32:14 Zuba Loop & Back 117.5 B
January 08, 2007 27.4 1:00:00 Spin for 1 Hour Level 2 = 1% incline 144.9 B
January 10, 2007 25.7 1:00:00 Spin for 1 Hour Level 2 = 1% incline 170.6 B
January 12, 2007 59.3 3:31:00 Frosty 50 Route Windy 2nd Half 229.9 B
January 15, 2007 19.1 1:00:00 Spin for 1 Hour Level 3 = 2% incline 249 B
January 18, 2007 22.2 1:00:00 Spin for 1 Hour Level 2 = 1% incline (Level 3 =
2% incline for firsd 3 miles)
271.2 B
January 21, 2007 8.5 1:20:41 Telge - Windshire and Back 279.7 R
January 22, 2007 8.5 1:25:41 Telge - Windshire and Back 288.2 R
January 24, 2007 23.3 1:00:00 Spin for 1 Hour Level 2 = 1% incline 311.5 B
January 25, 2007 6.4 1:03:41 Telge & Back 317.9 R
January 28, 2007 13.1 2:01:14 3M Half Marathon in Austin 331 R
January 30, 2007 24.0 1:00:00 Spin for 1 Hour Level 2 = 1% incline 355 B
January 31, 2007 8.5 1:25:14 Telge - Windshire & Back
363.5 R
February 03, 2007 3.1 28:14:00 5K Rockets Run 366.6 R
February 04, 2007 66.0 3:54:00 The Big Chill Windy and Cold 432.6 B
February 06, 2007 6.4 1:07:44 Telge & Back 439 R
February 10, 2007 6.4 1:03:58 Telge & Back 445.4 R
February 12, 2007 8.5 1:22:15 Telge Windshire & Back 453.9 R
February 13, 2007 21.4 1:00:00 Spin for 1 Hour level 2 475.3 B
February 17, 2007 6.4 1:05:14 Telge & back 481.7 R
February 18, 2007 64.0 3:24:30 Wild Wild West End Ride 545.7 B
February 20, 2007 6.4 1:05:21 Telge & Back 552.1 R
February 24, 2007 6.2 1:02:09 Rodeo Run 558.3 R
February 25, 2007 77.5 2:53:00 Tri-County Hill Hopper 51 Hills Windy 635.8 B
February 27, 2007 6.4 1:06:03 Telge & Back 642.2 R
March 01, 2007 7.5 1:12:30 Tejge - Windshire & back stopped at Park 649.7 R
March 02, 2007 43.5 2:30:30 Zuba Park Loop & Back 693.2 B
March 05, 2007 8.5 1:21:48 Telge - Windshire Twice & back 6 am 701.7 R
March 06, 2007 43.5 2:32:10 http://java.sun.com/docs/books/tutorial/java/concepts/ 745.2 B
March 07, 2007 6.7 1:04:49 Amanda's House in Ravenway 751.9 R
March 08, 2007 30.0 1:44:01 Water Company & Back 781.9 B
March 09, 2007 6.7 1:05:40 Amanda's House in Ravenway 788.6 R
March 10, 2007 30.0 1:41:30 Water Company & Back 818.6 B
March 12, 2007 8.5 1:21:35 Telge - Windshire Twice & back 9 am 827.1 R
March 13, 2007 43.5 2:33:30 Zuba Park Loop & Back
870.6 B
March 14, 2007 5.5 0:54:32 Windshire & back legs tried 876.1 R
March 17, 2007 13.1 2:05:13 Seabrook Lucky Half Marathon - Sat 889.2 R
March 18, 2007 13.1 2:19:54 Seabrook Lucky Half Mararthon - Sun 902.3 R
March 20, 2007 43.5 2:38:30 Zuba Route and Back 945.8 B
March 22, 2007 43.5 2:40:30 Zuba Route and Back 989.3 B
March 24, 2007 52.5 3:04:40 Zube Route Waller Station & Back 1041.8 B
March 25, 2007 30.0 1:44:40 Water Company & Back - NEW BIKE 1071.8 B
March 26, 2007 30.0 1:44:10 Water Company & Back 1101.8 B
March 27, 2007 22.4 1:00:00 Spin Level 2 1124.2 B
March 28, 2007 43.5 2:37:10 Zuba Park Route & Back 1167.7 B
March 29, 2007 30.0 1:36:00 Water Company & Back 1197.7 B
March 31, 2007 16.0 0:45:00 Spin Level 2 with Bobby 1213.7 B
April 01, 2007 53.0 3:02:00 Zuba Route to Waller with Bobby 1266.7 B
April 02, 2007 6.4 1:05:59 Telge & Back Humid 1273.1 R
April 03, 2007 23.0 1:21:00 Musechuse & Back 1296.1 B
April 04, 2007 43.0 2:28:30 Zuba Park Route & Back with Tim 1339.1 B
April 07, 2007 44.3 2:39:00 Zuba Route towards Waller Hit Rain at 23
miles out cold Temp 41 in rain all the way back
Very cold and wet with Bobby & Tim
1383.4 B
April 10, 2007 2.5 0:09:45 Started to Rain turned Around 1385.9 B
April 10, 2007 21.1 1:00:00 Spin for one Hour Level 2 1407 B
April 10, 2007 23.1 1:21:08 Muskesche & Back 1430.1 B
April 12, 2007 39.0 2:12:06 Zuba Route to FM 2920 & Back with Tim 1469.1 B
April 15, 2007 67.5 3:48:30 Out to Hampstead & Back with Bobby 1536.6 B
April 16, 2007 43.0 2:40:00 Zuba Loop & Back Windy 1579.6 B
April 20, 2007 23.0 1:19:30 Musckhe & Back 1602.6 B
April 21, 2007 100.0 5:13:00 MS150 to La Grange with Booby & Frank 1702.6 B
April 22, 2007 75.0 4:04:00 MS150 La Grange to Austin Booby & Frank 1777.6 B
April 24, 2007 6.4 1:09:32 Legs Tried and Humid outside 1784 R
April 26, 2007 23.0 1:22:40 Musechkle & Back 1807 B
April 27, 2007 10.0 29:08:00 Spin Level 2 1817 B
April 29, 2007 52.5 2:52:00 Waller & Back with Bobby 1869.5 B
April 30, 2007 6.4 1:07:17 With Bobby for 2.5 Miles 7:30AM 1875.9 R
May 01, 2007 6.4 1:04:58 Telge & Back 9am 1882.3 R
May 04, 2007 6.4 1:02:54 Telge & back 7AM 1888.7 R
May 05, 2007 43.2 2:27:20 Zuba Park & Back Windy 1931.9 B
May 06, 2007 3.0 27:00:00 First Leg 1934.9 R
May 06, 2007 17.0 58:00:00 2nd Leg Windy 1951.9 B
May 06, 2007 3.0 32:00:00 3rd Leg 1954.9 R
May 07, 2007 23.0 1:19:40 Muskesche & back Windy 1977.9 B
May 09, 2007 3.0 27:30:00 1st Leg 1980.9 R
May 09, 2007 17.0 56:14:00 2nd Leg 1997.9 B
May 09, 2007 3.0 28:34:00 3rd Leg 2000.9 R
May 13, 2007 3.0 28:30:00 Ist Leg of Race 2003.9 R
May 13, 2007 17.0 58:20:00 2nd Leg of Race 2020.9 B
May 13, 2007 3.0 30:00:00 3rd Leg - Finished 2nd in Age Group 2023.9 R
May 14, 2007 43.0 2:30:20 Zuba Loop & Back 2066.9 B
May 15, 2007 52.0 2:52:30 Forsty 50 Route without 10 mile loop with Tim 2118.9 B
May 19, 2007 62.4 3:37:30 Praire View and Back with Tim 2181.3 B
May 20, 2007 8.0 1:20:06 Telge - Windshire & Back 2189.3 R
May 21, 2007 53.0 3:03:30 Waller & Back 2242.3 B
May 22, 2007 4.0 38:32:00
2246.3 R
May 22, 2007 3.0 30:00:00 Myn Biling Trails - Pond Fairwood 2249.3 B
May 24, 2007 62.0 3:25:20 Paraire View & Back with Tim 2311.3 B
May 27, 2007 8.0 1:19:53 Humid - Run walk 2nd half 2319.3 R
May 28, 2007 30.5 1:45:30 Water Co. & back 2349.8 B
May 29, 2007 55.0 2:55:30 Waller & Back with Tim 2404.8 B
June 03, 2007 6.0 1:08:24 Telge & Back 11AM Hot & Humid Run-Walk 2nd Half 2410.8 R
June 04, 2007 3.0 28:58:00 8AM Warm & Humid 2413.8 R
June 04, 2007 3.0 30:46:00 Telge to back Home Warm & Humid 2416.8 R
June 06, 2007 3.0 29:07:00 8AM Warm Humid 2419.8 R
June 07, 2007 6.4 1:02:19 7 AM Telge & Back 2426.2 R
June 09, 2007 45.8 2:38:30 Zuba Loop & Back 2472 B
June 11, 2007 48.1 2:47:50 Frosty Route without the loop 2520.1 B
June 12, 2007 6.4 1:06:46 Telge & Back 7:30 AM Run Walk 2nd Half 2526.5 R
June 13, 2007 6.4 1:06:40 Telge & Back Warm Humid 8 AM Run Walk
2nd Half
2532.9 R
June 17, 2007 11.0 0:36:00 Spin Level 2 2543.9 B
June 19, 2007 6.4 1:07:21 Telge & Back Warm Humid 8AM Run Walk
2nd Half
2550.3 R
June 20, 2007 6.4 1:07:00 Telge & Back Light Rain Humid 7 AM Non-
Stop
2556.7 R
June 22, 2007 43.5 2:35:00 Zuba Route and Back 2600.2 B
June 23, 2007 25.0 58:30:00 Spin Level 2 2625.2 B
June 24, 2007 40.0 2:20:00 FM 2920 Loop and Back 2665.2 B
June 25, 2007 25.0 0:59:10 Spin Level 2 2690.2 B
June 26, 2007 40.0 2:27:00 FM 2920 and Back Meet Mike at 7 miles out
rode rest of way with Mike
2730.2 B
June 27, 2007 4.0 0:42:42 Longwood & Back 1:30 PM Hot Humid 2734.2 R
June 28, 2007 76.6 4:37:00 Field Store Loop & Back 2810.8 B
July 01, 2007 75.0 4:12:00 Field Store Loop with Mike & Al 2885.8 B
July 03, 2007 31.4 1:53:15 Water Co & Back 2917.2 B
July 04, 2007 50.4 2:49:00 Waller & Back with Mike & Al Light rain back 2967.6 B
July 07, 2007 81.4 4:40:30 Haempstead Loop with Mike 3049 B
July 10, 2007 44.3 2:44:30 Zuba Loop & Back 3093.3 B
July 11, 2007 52.6 2:55:15 Waller Loop & Back with Tim 3145.9 B
July 12, 2007 31.3 1:49:10 Water Co. & Back with Mike 3177.2 B
July 15, 2007 103.0 5:37:13 Katy Flatlands Ride Rain first 25 miles 3280.2 B
July 16, 2007 4.0 0:43:10 Longwood Bridge & Back Sore legs Hips 3284.2 R
July 17, 2007 44.0 2:37:54 Zuba Loop & Back 3328.2 B
July 23, 2007 8.0 1:27:37 Telge Windshire & back - Slow warm 3336.2 R
July 24, 2007 43.6 2:28:25 Zuba Loop & Back with Tim 3379.8 B
July 25, 2007 6.4 1:11:00 Telege & Back 3386.2 R
July 26, 2007 44.1 2:21:30 Zuba Loop & back with Mike 3430.3 B
July 29, 2007 73.0 4:02:20 Zuba - Field Store Loop with Mike & Alan 3503.3 B
July 31, 2007 49.6 2:46:20 Salt Mine Loop with Mike 3552.9 B
August 01, 2007 49.1 2:39:00 2920 - Hegar - Zuba Loop with Mike 3602 B
August 04, 2007 8.7 1:35:23 Windshire, Jarvis Loop 3610.7 R
August 06, 2007 49.3 2:43:30 2920 - Hegar - Javis Loop with Mike 3660 B
August 08, 2007 8.7 1:34:16 Windshire Javis Loop 3668.7 R
August 10, 2007 33.2 2:00:30 Stop sign past Water Co. & back 3701.9 B
August 12, 2007 8.7 1:35:23 Windshire Javis Loop 3710.6 R
August 14, 2007 49.3 2:28:30 2920 - Hagar - Jarvis Loop with Mike 3759.9 B
August 16, 2007 10.1 1:46:38 Cloe's Crossing Loop 3770 R
August 18, 2007 56.2 3:15:22 2920 - Hagar - Salt Mine Loop 3826.2 B
August 20, 2007 10.1 1:51:22 Cloe's Crossing Loop Run Walk 2nd Half 3836.3 R
August 22, 2007 24.0 1:24:30 Musheke & Back 3860.3 B
August 25, 2007 102.0 6:02:00 Hotter 'N Hell Ride - 97 Degree's 2:45 for first
52 miles, slowed down 2nd half
3962.3 B
August 28, 2007 33.0 2:00:00 Stop sign past the WaterCo. & Back 3995.3 B
September 01, 2007 51.0 2:57:00 Telge - 2920 - Hagar Loop 4046.3 B
September 02, 2007 30.6 1:47:00 WaterCo. & back 4076.9 B
September 03, 2007 6.4 1:06:26 Telge & back 4083.3 R
September 04, 2007 23.8 1:00:00 Spinning level 2 4107.1 B
September 05, 2007 6.4 1:10:32 Telge & back humid 4113.5 R
September 06, 2007 47.7 2:59:20 Telge - 2920 - Hager- Huffermeister in Light
Rain last 4 miles
4161.2 B
September 08, 2007 50.8 3:01:30 Telge - 2090 - Hagar Loop 4212 B
September 12, 2007 6.4 1:05:50 Telge & Back nice 4218.4 R
September 14, 2007 8.5 1:28:32 Windshire twice - Telge & Back 4226.9 R
September 16, 2007 10.1 1:46:50 Cloe's Crossing Loop 4237 R
September 17, 2007 6.4 1:07:50 Telge & Back 4243.4 R
September 19, 2007 30.5 1:49:10 Water Co. & Back 4273.9 B
September 21, 2007 8.5 1:26:06 Longwood - Windshire - Telge & Back 4282.4 R
September 22, 2007 51.0 2:58:30 Telge - 2090 - Hagar Loop 4333.4 B
September 23, 2007 10.1 1:07:00 with Cindi Tilforrd 4343.5 B
September 24, 2007 8.5 1:27:01 Longwood - Windshire - Telge & Back 4352 R
September 26, 2007 8.0 1:25:34 Longwood - Windshire - Telge & Back Stopped
short
4360 R
September 30, 2007 15.0 1:30:00 With Jousha 5 miles crash - Cindi 10 Miles 4375 B
October 01, 2007 8.5 1:27:02 Longwood - Windshire - Telge & Back 4383.5 R
October 04, 2007 6.0 57:43:00 Bellevue, WA Hills and more Hills Rain / Hail
for 3 miles
4389.5 R
October 05, 2007 6.0 59:28:00 Bellevue, WA Hills and more Hills 4395.5 R
October 08, 2007 6.4 1:07:41 Longwood Telge & Back 4401.9 B
October 09, 2007 30.8 1:52:00 Water Co. & Back 4432.7 B
October 12, 2007 6.0 1:00:54 Emeral Isle North Carolina 4438.7 R
October 13, 2007 6.2 1:02:16 Across Emerald Isle Bridge & Back 4444.9 R
October 14, 2007 6.0 59:13:00 Emerald Isle North Carolina 4450.9 R
October 17, 2007 6.4 1:08:05 Telge & Back Humid Run-Walk last two miles 4457.3 R
October 19, 2007 10.1 1:38:54 Cloe's Crossing Loop Cool 4467.4 R
October 20, 2007 30.8 1:46:20 Water Co. & Back Cool 4498.2 B
October 21, 2007 8.5 1:18:00 Telge - Windshire & back Cool 4506.7 R
October 23, 2007 6.4 1:00:24 Telge & Back Cool 4513.1 R
October 26, 2007 4.0 36:35:00 Bridge & Back 4517.1 R
October 28, 2007 13.1 2:02:40 Kola Houston Half Marathon 961 Over All 4530.2 R
October 31, 2007 10.1 1:38:29 Cloe's Crossing Loop - Tripped on curb leaving
Cole's Crosssing- fell and cut palm of hand
and knee
4540.3 R
November 03, 2007 12.0 1:57:20 Windshire - Telge - Cole's Crossing Loop 4552.3 R
November 04, 2007 36.0 2:30:00 Water Co & Back 12 witrh Cindi 4588.3 B
November 06, 2007 8.5 1:21:01 Windshire - Telge- Back 4596.8 R
November 09, 2007 4.0 36:55:00 Ravensway around the pond twice 4600.8 R
November 11, 2007 15.4 2:40:02 HMSA Classicial 25K Race 916 Over All 4616.2 R
November 15, 2007 12.0 1:55:25 Windshire - Telge - Cole's Crossing Loop
Cool and Windy
4628.2 R
November 19, 2007 13.0 2:14:30 Windshire - Telge - Cole's Crossing Loop Plus
1 loop Cypress Green - New Shoes - Foggy -
Humidity a little
4641.2
November 21, 2007 22.2 1:00:00 Spin Level 2 4663.4 B
November 25, 2007 16.0 2:41:21 Windshire - Telge - Cole's Crossing Loop Plus
Back down to Windshire - Light Rain last 12 Miles - Wet feet last 10 miles
4679.4 R
November 28, 2007 6.4 1:05:11 Telge & Back Cool Tried sore Legs Right HamString 4685.8 R
December 02, 2007 5.5 55:55:00 Windshire to Huffmister & Back Right Hip
Pointer and Hamstring hurting - Slow
4691.3 R
December 04, 2007 21.8 1:00:00 Spin Level 2 4713.1 B
December 07, 2007 22.2 1:00:00 Spin Level 2
4735.3 B
December 09, 2007 43.9 2:41:00 Zuba Loop 4779.2 B
December 16, 2007 22.5 1:00:00 Spin Level 2 4801.7 B
December 18, 2007 38.0 2:12:00 2920 Loop 4839.7 B
December 22, 2007 8.5 1:23:56 Windshire - Telge- Back 4848.2 R
December 24, 2007 50.8 3:03:00 Telge - 2090 - Hagar Loop 4899 B
December 27, 2007 10.1 1:39:32 Cloe's Crossing Loop 4909.1 R
December 28, 2007 50.8 3:01:30 Telge - 2090 - Hagar Loop
4959.9 B