GPS Map
R = Run ***** S = Spin ***** B = Bike**** Swin****MB = Mountain Bike
| Date | Miles | Time | Comments | Total Miles | Type |
|---|---|---|---|---|---|
| January 01, 2010 | 13.18 | 2:05:50 | Fairwood - Longwood - Windshire - Javis Cole Landing Loop | 13.18 | R |
| January 01. 2010 | 10.00 | 0:34:53 | Planet Fitness Spin Level 7 Weights 30 Mins | 23.18 | S |
| January 02, 2010 | 30.51 | 1:58:21 | Zuba Route to 290 and Back | 53.69 | B |
| January 03, 2010 | 30.52 | 1:52:44 | Zuba Route to 290 and Back with Bobby | 84.21 | B |
| January 04, 2010 | 10.11 | 1:40:26 | Fairwood - Longwood - Windshire - Jarvis Loop | 94.32 | R |
| January 05, 2010 | 3.09 | 0:29:26 | Fairwood | 97.41 | R |
| January 05, 2010 | 15.0 | 0:49:25 | Spin Level 2 Garage | 112.41 | S |
| January 05, 2010 | 3.11 | 0:30:51 | Fairwood | 115.52 | R |
| January 06, 2010 | 10.0 | 0:34:00 | Planet Fitness Spin Level 7 - Weights 30 mins | 125.52 | S |
| January 07, 2010 | 3.0 | 0:27:45 | Planet Fitness Treadmill | 128.52 | R |
| January 07, 2010 | 10.0 | 0:34:00 | Planet Fitness Spin Level 7 | 138.52 | S |
| January 08, 2010 | 6.48 | 1:02:06 | Fairwood - Longwood - Telge and Back | 145.00 | R |
| January 09, 2010 | 20.32 | 1:13:56 | Lakes of Fairhaven & Back with Bobby | 165.32 | B |
| January 10, 2010 | 1.03 | 0:10:14 | Fairwood Loop with Bobby | 166.35 | R |
| January 10, 2010 | 44.93 | 2:56:33 | Frosty 50 Loop with Bobby | 211.28 | B |
| January 11, 2010 | 5.62 | 0:54:26 | Fairwood - Longwood - Windhsire & Back | 216.9 | R |
| January 12, 2010 | 5.65 | 0:53:37 | Fairwood - Longwood - Windhsire & Back | 222.55 | R |
| January 13, 2010 | 20.21 | 1:15:30 | Lakes of Fairhaven & Back | 242.76 | B |
| January 14, 2010 | 0:30:00 | Swin at Fleet with Coach Billy | Swin | ||
| January 14, 2010 | 10.0 | 0:31:45 | Spin Level 2 Garage | 252.76 | S |
| January 15, 2010 | 4.0 | 0:36:34 | Longwood Bridge & Back | 256.76 | R |
| January 16, 2010 | 2.59 | 0:51:32 | Fairwood walk with Marilyn | 259.35 | Walk |
| January 17, 2010 | 13.31 | 2:01:27 | Chevron Houston Half Marathon - Times per Mile | 272.66 | R |
| January 18, 2010 | 30.54 | 1:56:46 | Zuba Route to 290 and Back | 303.2 | B |
| January 19, 2010 | 5.65 | 0:48:23 | Mtn Biking CyprrssWood Park | 308.83 | MB |
| January 20, 2010 | 6.5 | 1:02:29 | Longwood Telege & Back | 315.33 | R |
| January 21, 2010 | 0:30:00 | Swin at Fleet with Coach Billy | Swin | ||
| January 22, 2010 | 30.37 | 1:56:58 | Lake House to Trinity & Back | 345.7 | B |
| January 23, 2010 | 20.28 | 1:09:00 | Fairwood to Lakes of Fairhaven & Back w/Bobby | 365.98 | B |
| January 23, 2010 | 1.49 | 0:15:55 | Fairwood Loop w/Bobby | 367.47 | R |
| January 24, 2010 | 56.2 | 3:21:20 | Frosty 50 - Lone Star College Cy-Fair Campus & Back w/Bobby | 423.67 | B |
| January 25, 2010 | 6.52 | 1:04:01 | Longwood Telege & Back | 430.19 | R |
| January 26, 2010 | 6.53 | 1:03:14 | Longwood Telege & Back | 436.72 | R |
| January 26, 2010 | 0:40:00 | Swin at Fleet with coach Billy | Swin | ||
| January 27, 2010 | 1.75 | 0:18:53 | Fairwood Loop with Bobby | 438.75 | R |
| January 27, 2010 | 6.50 | 0:23:50 | Longwood - Telege ans Back with Bobby | 444.97 | B |
| January 27, 2010 | 0.55 | 0:04:56 | Fairwood Loop with Bobby | 445.52 | R |
| January 28, 2010 | 0:30:00 | Swin at Fleet with Coach Billy | Swin | ||
| January 28, 2010 | 10.0 | 0:32:45 | Planet Fitness Spin Level 7 - Weights 30 mins | 455.52 | S |
| January 29, 2010 | 6.5 | 1:01:23 | Longwood Telege & Back | 462.02 | R |
| January 29, 2010 | 14.43 | 0:54:54 | Cole Crossing Telege Skinner Loop w/Bobby | 476.45 | B |
| January 30, 2010 | 30.45 | 2:00:33 | Zuba Route to 290 and Back w/Bobby | 506.9 | B |
| January 31, 2010 | 3.1 | 0:26:07 | Rockets 5K -- Times per Mile | 510.0 | R |
| February 1, 2010 | 6.5 | 1:00:23 | Longwood - Telege & Back | 516.5 | R |
| February 2, 2010 | 0:30:00 | Swin at Fleet with Coach Billy | Swin | ||
| February 2, 2010 | 3.11 | 0:26:32 | Fairwood Loop | 519.61 | R |
| February 2, 2010 | 20.25 | 1:12:50 | Lakes of Fair haven & Back with Bobby | 539.86 | B |
| February 2, 2010 | 2.03 | 0:21:16 | Longwood Pond & back with Bobby | 541.89 | R |
| February 4, 2010 | 0:30:00 | Swin at Fleet with Coach Billy | Swin | ||
| February 4, 2010 | 7.00 | 0:23:45 | Planet Fitness Spin level 7 - weights for 30 mins | 548.89 | S |
| February 5, 2010 | 10.05 | 1:38:41 | Fairwood Longwood Loop | 558.94 | R |
| February 5, 2010 | 20.26 | 1:17:41 | Lakes of Fair Haven & Back | 579.2 | B |
| February 7, 2010 | 6.50 | 1:00:37 | Longwood - Telege & Back | 585.7 | R |
| February 8, 2010 | 5.62 | 0:53:43 | Longwood - Windshire - Back | 591.32 | R |
| February 9, 2010 | 0:30:00 | Swin at Fleet with Coach Billy | Swin | ||
| February 9, 2010 | 20.25 | 1:25:31 | Lake of Fair Haven & Back Windy Cold | 611.57 | B |
| February 10, 2010 | 4.00 | 0:37:44 | Longwood Bridge and Back | 615.57 | R |
| February 11, 2010 | 0:30:00 | Swin at Fleet with Coach Billy | Swin | ||
| February 13, 2010 | 13.1 | 2:03:37 | Surfside Beach Half Marathon on the Beach Finish Info | 628.67 | R |
| February 14, 2010 | 31.0 | 1:58:00 | Zuba Route to 290 and Back w/Bobby | 659.67 | B |
| February 14, 2010 | 2.02 | 0:22:41 | Longwood Park and Back w/Bobby | 661.69 | R |
| February 17, 2010 | 0:30:00 | Swin Laps at Fleet | Swin | ||
| February 17, 2010 | 10.0 | 0:34:06 | Spin Planet Fintess leve 7 & Weights | 671.69 | S |
| February 17, 2010 | 02.5 | 0:11:30 | Spin Planet Fitness Level 6 Cool down | 674.19 | S |
| February 18, 2010 | 0:40:00 | Swin at Fleet with Coach Billy | Swin | ||
| February 18, 2010 | 6.25 | 0:21:26 | Longwood to Telge & Back w/Bobby | 680.44 | B |
| February 18, 2010 | 2.11 | 0:23:23 | Fairwood Loop w/Bobby | 682.55 | R |
| February 19, 2010 | 3.0 | 0:27:20 | Fairwood Loop | 685.55 | R |
| February 19, 2010 | 15.74 | 0:59:14 | Zuba Route to out and Back | 701.29 | B |
| February 19, 2010 | 3.0 | 0:28:01 | Fairwood Loop | 704.29 | R |
| February 19, 2010 | 0:30:00 | Swin at Fleet with Coach Billy | Swin | ||
| February 19, 2010 | 16.49 | 1:00:18 | Zuba Route to out and Back w/Bobby | 720.78 | B |
| February 19, 2010 | 1.54 | 0:15:26 | Fairwood w/Bobby | 722.32 | R |
| February 21, 2010 | 68.0 | 4:29:20 | Tri-Country Hill Hopper w/Bobby Picture & Map | 790.32 | B |
| February 23, 2010 | 10.0 | 0:32:49 | Spin Level 2 - Garage | 800.32 | B |
| February 24, 2010 | 6.60 | 1:03:08 | Longwood Telge & Back | 806.92 | R |
| February 25, 2010 | 6.47 | 0:23:10 | Longwood Telge & Back | 813.39 | B |
| February 25, 2010 | 3.15 | 0:33:50 | Fairwood Loop w/Bobby | 816.54 | R |
| February 26, 2010 | 0:30:00 | Swin at Fleet with Coach Billy | Swin | ||
| February 26, 2010 | 17.99 | 1:05:38 | Out and Back with Bobby | 834.53 | B |
| February 26, 2010 | 1.03 | 0:9:51 | Fairwood Loop with Bobby | 835.56 | R |
| February 28, 2010 | 3.02 | 0:25:31 | 1st Leg of
Frost Yer Fanny Duathlon 1st Mile =7:54 2nd Mile=8:42 3rd Mile=8:35 Results |
838.58 | R |
| February 28, 2010 | 15.03 | 0:49:37 | 2nd Leg of Frost Yer Fanny Duathlon | 853.61 | B |
| February 28, 2010 | 3.0 | 0:27:27 | 3rd Leg of Frost Yer Fanny Dauthlon | 856.61 | R |
| March 3, 2010 | 10.33 | 1:41:53 | Longwood - Windshire - Cole's Crossing Loop | 866.94 | R |
| March 4, 2010 | 0:30:00 | Swin at Fleet with Coach Billy | Swin | ||
| March 5, 2010 | 0:30:00 | Swin at Fleet with Coach Billy | Swin | ||
| March 7, 2010 | 67.0 | 4:12:00 | Continental Airlines Cycling Classic with Bobby and Cindi 47 Miles - 62 Day before | 933.94 | B |
| March 9, 2010 | 6.47 | 1:05:22 | Fairwood - Longwood - Telege Legs Tried | 940.41 | R |
| March 9, 2010 | 0:30:00 | Swin at Fleet with Coach Billy | Swin | ||
| March 11, 2010 | 6.48 | 1:02:40 | Fairwood - Longwood - Telege | 946.89 | R |
| March 13, 2010 | 3.09 | 0:34:00 | One Lap at the YMCA with Bobby | 949.98 | R |
| March 13, 2010 | 3.10 | 0:28:16 | One Lap at the YMCA | 953.08 | R |
| March 14, 2010 | 10.17 | 1:43:05 | Loops at the YMCA - easy first loop | 963.25 | R |
| March 16, 2010 | 6.47 | 1:02:23 | Fairwood - Longwood - Telege | 969.72 | R |
| March 17, 2010 | 6.47 | 1:03:02 | Fairwood - Longwood - Telege | 976.19 | R |
| March 20, 2010 | 13.27 | 2:06:17 | Seabook Lucky 1/2 marathon Day 1 - Right foot ball sore Times Per Mile | 989.46 | R |
| March 21, 2010 | 13.18 | 2:10:53 | Seabook Lucky 1/2 marathon Day 2 - Times Per Mile | 1002.64 | R |
| March 23, 2010 | 10.0 | 0:34:14 | Spin Planet Fintess leve 7 & Weights | 1012.64 | S |
| March 24, 2010 | 6.47 | 1:04:00 | Fairwood - Longwood - Telege | 1019.11 | R |
| March 25, 2010 | 0:30:00 | Swin at Fleet with Coach Billy | Swin | ||
| March 27, 2010 | 7.47 | 1:13:44 | Lake House out and back | 1026.58 | R |
| March 28, 2010 | 7.49 | 1:14:01 | Lake House out and back | 1034.07 | R |
| March 29, 2010 | 20.11 | 1:07:37 | Lake of Fair Haven & Back with Bobby | 1054.18 | B |
| March 30, 2010 | 7.4 | 1:10:00 | Mtn Bike Trail Riding Cypresswood w/Bobby | 1061.58 | MB |
| March 31, 2010 | 6.61 | 1:05:58 | Fairwood - Longwood - Telege | 1068.19 | R |
| April 1, 2010 | 0:30:00 | Swin at Fleet with Coach Billy | Swin | ||
| April 3, 2010 | 8.43 | 1:21:43 | Lake house out and back Loop | 1076.62 | R |
| April 4, 2010 | 6.0 | 0:59:45 | Lake house out and back Loop | 1082.62 | R |
| April 5, 2010 | 6.62 | 1:23:01 | Fairwood - Longwood -Telege with Lance | 1089.24 | R |
| April 6, 2010 | 24.68 | 1:29:02 | Zuba Route to Water Co. & Back w/Bobby | 1113.92 | B |
| April 7, 2010 | 6.67 | 1:19:28 | Fairwood - Longwood -Telege with Lance | 1120.59 | R |
| April 8, 2010 | 0:30:00 | Swin at Fleet with Coach Billy | Swin | ||
| April 18, 2010 | 8.00 | 1:21:58 | Lake House our and back Loop Hills - Coming back from Left Calf Pull felf tried but good | 1128.59 | R |
| April 19, 2010 | 8.44 | 1:39:57 | Fairwood - Longwood with Lance | 1137.03 | R |
| April 21, 2010 | 9.06 | 1:44:53 | Fairwood Longwood Jarvis Loop w/Lance | 1146.09 | R |
| April 23, 2010 | 6.5 | 1.07:00 | Downers, Ill ran with Rick at the Faculty Conference | 1152.59 | R |
| April 24, 2010 | 6.5 | 1:04:17 | Downers, Ill | 1159.09 | R |
| April 26, 2010 | 10.31 | 1:4:36 | Fairwood - Longwood - Windshire - Cole's Crossing Loop | 1169.4 | R |
| April 27, 2010 | 18.0 | 0:59:25 | Spin Level 2 Garage | 1187.4 | S |
| April 28, 2010 | 6.64 | 1:02:42 | Fairwood - Longwood -Telge & back | 1194.04 | R |
| May 1, 2010 | 13.16 | 2:21:29 | Gusher Half Marathon Times Per MileVery heavy Humidy Left calf | 1207.02 | R |
| May 3, 2010 | 10.0 | 0:32:40 | Spin Planet Fitness level 7 & Weights (30 mins) | 1217.02 | S |
| May 6, 2010 | 6.60 | 1:06:24 | Fairwood - Longwood -Telge & back Humity Left calf | 1223.62 | R |
| May 9, 2010 | 10.01 | 1:43:00 | Lakehouse out and Back | 1233.63 | R |
| May 10, 2010 | 30.52 | 1:56:38 | Lake of Fair Haven to 290 and Back | 1264.15 | B |
| May 11, 2010 | 7.52 | 1:21:21 | Fairwood - Longwood - Tin Hall & back | 1271.67 | R |
| May 15, 2010 | 10.00 | 1:46:22 | Lakehouse out and Back | 1281.67 | R |
| May 16, 2010 | 30.50 | 1:52:31 | Water Co Route to 290 and Back | 1312.17 | B |
| May 17, 2010 | 10.0 | 0:34:04 | Spin Planet Fitness level 7& Weights (30 mins) | 1322.17 | S |
| May 17, 2010 | 30.50 | 1:44:42 | Water Co Route to 290 and Back with Bobby | 1352.67 | B |
| May 19, 2010 | 23.55 | 1:20:35 | Lakes of Fairhaven & Back with Bobby | 1376.22 | B |
| May 22, 2010 | 1.0 | 0:9:45 | Lakehouse just did not feel like running | 1377.22 | R |
| May 22, 2010 | 30.65 | 2:00:10 | Lakehouse to Trinty and Back | 1407.87 | B |
| May 24, 2010 | 47.03 | 2:57:44 | Zuba - Warren Ranch to Salt Mine Loop | 1454.90 | B |
| May 25. 2010 | 10.32 | 1:54:41 | Fairwood - Longwood - Windshire - Cole's Crossing Loop | 1465.22 | R |
| May 27, 2010 | 10.56 | 1:53:20 | Fairwood - Longwood - Windshire - Cole's Crossing Loop | 1475.78 | R |
| May 29, 2010 | 51.10 | 3:10:17 | Telege - 2920 - Nicholas Sawmaill -Waller Loop | 1526.88 | B |
| May 30, 2010 | 51.65 | 2:56:30 | Telege - 2920 - Nicholas Sawmaill -Waller Loop w/ Bobby | 1578.53 | B |
| May 31, 2010 | 7.62 | 1:11:50 | Mtn Bike Trail Riding Cypresswood w/Bobby | 1586.15 | MB |
| June 1, 2010 | 13.2 | 2:26:17 | Fairwood - Longwood - Windshire - Cole's Crossing Loop | 1599.35 | R |
| June 3, 2010 | 7.52 | 1:19:39 | Fairwwod - Longwood - Telege - TinHall Loop | 1606.87 | R |
| June 4, 2010 | 19.59 | 1:12:19 | Fairwood - Lakes Fairhaven with Bobby | 1626.46 | B |
| June 6, 2010 | 6.03 | 1:01:05 | River Park in Denver CO at the How Conference | 1632.49 | R |
| June 7, 2010 | 12.01 | 0:42:01 | Spin Level 8 Gym at Hotel in Denver CO | 1644.50 | S |
| June 7, 2010 | 5.0 | 0:18:02 | Spin Leve 8 & 10 at Hotel in Denver CO evening | 1649.50 | S |
| June 8, 2010 | 5.07 | 0:51:38 | River Park in Denver CO at the How Conference | 1654.57 | R |
| June 9, 2010 | 6.06 | 1:01:25 | River Park in Denver CO at the How Conference | 1660.63 | R |
| June 11, 2010 | 31.01 | 2:01:18 | Water Co. to 290 and Back Loop | 1691.64 | B |
| June 12, 2010 | 33.62 | 2:04:19 | Water Co. to 290 and Back Loop | 1725.26 | B |
| June 13, 2010 | 40.17 | 2:32:53 | Water Co to Zuba Park 290 Loop | 1765.43 | B |
| June 14, 2010 | 10.30 | 1:37:30 | Mtn Bike Trail Riding Cypresswood four loops | 1775.73 | MB |
| June 16, 2010 | 33.64 | 2:06:08 | Water Co. to 290 and Back Loop | 1809.37 | B |
| June 17. 2010 | 6.56 | 1:10:21 | Fairwood - Longwood - Telge & Back Humid and Warm | 1815.93 | R |
| June 18, 2010 | 33.62 | 2:08:58 | Water Co. to 290 and Back Loop | 1849.55 | B |
| June 19, 2010 | 42.09 | 2:35:15 | Lake House to Hwy 45 & Back | 1891.64 | B |
| June 21, 2010 | 44.61 | 2:39:56 | Lake House to Home Depot in Huntsville and Back | 1936.25 | B |
| June 22, 2010 | 41.66 | 2:34:11 | 2920 To Zuba Park to 290 Loop | 1977.91 | B |
| June 23, 2010 | 14.40 | 2:54:12 | Longwood - Windshire - Cole's Landing- Loop | 1992.31 | R |
| June 24, 2010 | 22.22 | 1:20:17 | Lake of Fairhaven & Back | 2014.53 | B |
| June 25, 2010 | 31.15 | 1:51:18 | Water Co. to 290 and Back Loop | 2045.68 | B |
| June 26, 2010 | 53.20 | 3:18:56 | 2920 to Waller to Zuba 290 Loop | 2098.88 | B |
| June 27, 2010 | 22.38 | 1:19:04 | Lake of Fairhaven & Back w/Bobby | 2121.26 | B |
| June 28, 2010 | 11.0 | 0:38:00 | Spin Planet Fitness level 7& Weights (30 mins) .5 mile on treadmill | 2132.26 | S |
| June 29, 2010 | 14.68 | 3:02:31 | Longwood - Windshire - Cole's Landing- Loop | 2146.94 | R |
| June 30, 2010 | 7.21 | 1:08:22 | Mtn Bike Trail Riding Cypresswood three loops | 2154.15 | MB |
| July 1, 2010 | 4.01 | 0:43:23 | Longwood bridge & Back sore | 2158.16 | R |
| July 5, 2010 | 30.84 | 1:51:26 | Water Co. to 290 and Back Loop with Bobby | 2189.00 | B |
| July 6, 2010 | 31.34 | 1:47:17 | Water Co. to 290 and Back Loop with Bobby | 2220.34 | B |
| July 9, 2010 | 15.0 | 3:10:00 | Longwood - Windshire - Cole's Landing- Loop | 2235.34 | R |
| July 11, 2010 | 10.5 | 0:34:30 | Longwood - Towards 290 - with Bobby he was hit by a Truck taken to Hospital | 2245.84 | B |
| July 12, 2010 | 6.59 | 1:10:14 | Fairwood - Longwood - Telege & Back Humid and Warm | 2252.43 | R |
| July 14, 2010 | 13.02 | 2:34:22 | Longwood - Windshire - Cole's Landing- Loop | 2265.45 | R |
| July16, 2010 | 0:30:00 | Fairwood Pool Swim - Laps | Swin | ||
| July 18, 2010 | 101.70 | 5:44:03 | Katy Flatlands | 2367.15 | B |
| July 20, 2010 | 7.01 | 1:24:05 | Fairwood - Longwood Telge and Back | 2374.16 | R |
| July 21, 2010 | 7.05 | 1:18:41 | Fairwood - Longwood Telge and Back | 2381.21 | R |
| July 24. 2010 | 10.0 | 1:53:34 | Lakehouse out & Back | 2391.21 | R |
| July 25, 2010 | 44.89 | 2:52:01 | Lake House Huntsville Home Depot Loop | 2436.1 | B |
| July 27, 2010 | 10.23 | 1:56:45 | Longwood - Windshire - Cole's Landing- Loop | 2445.31 | R |
| July 30, 2010 | 8.00 | 1:27:02 | Longwood - Telege & Back | 2453.31 | R |
| August 1, 2010 | 44.82 | 2:57:02 | Lake House Huntsville Home Depot Loop |
2498.13 | B |
| August 3, 2010 | 10.02 | 1:50:01 | Longwood - Windshire - Cole's Landing- New Shoes NB 678's |
2508.15 | R |
| August 5, 2010 | 4.01 | 0:39:58 | Longwood Bridge and Back Continues to be Warm and Humid |
2512.16 | R |
| August 6, 2010 | 19.42 | 1:16:01 | Mueschke and Back with Bobby - First time since being Hit |
2531.58 | B |
| August 7, 2010 | 20.33 | 1:10:35 | Lakes of Fair Haven and Back with Bobby |
2551.91 | B |
| August 8, 2010 | 33.57 | 2:03:55 | 2920 Zuba Loop
|
2585.48 | B |
| August 10, 2010 | 4.17 | 0:45:34 | Fairwood Continues to be Warm and Humid |
2589.65 | R |
| August 11, 2010 | 20.29 | 1:11:43 | Lakes of Fairhaven & Back |
2609.94 | B |
| August 12, 2010 | 18.0 | 1:12:00 | Mueschke and Back with Bobby |
2627.94 | B |
| August 13, 2010 | 5.51 | 1:02:31 | Fairwoord warm humid
Continues to be Warm and Humid |
2633.45 | R |
| August 14, 2010 | 9.66 | 1:13:46 | Mtn Bike Trail Riding Cypresswood four loops with Bobby |
2643.11 | MB |
| August 15, 2010 | 48.25 | 3:01:55 | 2920 - Nicholas SawMill Rd Hockley 290 Loop with Bobby Continues to be Warm and Humid |
2691.36 | B |
| August 16, 2010 | 8.29 | 1:40:24 | Fairwood - Longwood - Telege and Back
Continues to be Warm and Humid |
2699.65 | R |
| August 18, 2010 | 10.00 | 2:00:13 | Longwood - Windshire - Cole's Crossing Loop |
2709.65 | R |
| August 20, 2010 | 7.25 | 55:00 | Mtn Bike Trail Riding Cypresswood three loops w/Bobby Continues to be Warm and Humid |
2716.9 | MB |
| August 21, 2010 | 63.38 | 4:01:57 | Fairwood - Waller - 2920 Loop with Bobby |
2780.28 | B |
| August 23, 2010 | 6.00 | 1:08:31 | Fairwood - Longwood Telege & Back Contines to be Warm and Humid |
2786.28 | R |
| August 24, 2010 | 20.50 | 1:17:25 | Lakes of Fairhaven and Back | 2806.78 | B |
| August 27, 2010 | 11.12 | 1:10:23 | 1st Stage of Hotter 'N Hell Triple Finished 43 out of 66 Over All --- Results Also finshed 2nd in Age Group |
2817.9 | MB |
| August 28, 2010 | 101.79 | 5:50:20 | 2nd Stage of Hotter 'N Hell Triple Finished 43 out of 66 Over All --- Results Also finshed 2nd in Age Group |
2919.69 | B |
| August 29, 2010 | 13.18 | 2:51:16 | 3rd Stage of Hotten 'N Hell Triple |
2932.87 | R |
| September 1, 2010 | 7.05 | 1:24:49 | Longwood - Telege and Back |
2939.92 | R |
| September 4, 2010 | 10.0 | 1:45:34 | Lake House out & back |
2949.92 | R |
| September 5, 2010 | 44.58 | 2:58:06 | Lake House Home Depot Loop | 2994.5 | B |
| September 8, 2010 | 8.05 | 1:29:43 | Fairwood - Longwood Telege & Back Warm and Humid |
3002.55 | R |
| September 10, 2010 | 19.98 | 1:14:17 | Musechke & Back with Bobby | 3022.53 | B |
| September 11, 2010 | 40.04 | 2:16:16 | Telege - Cypress Rose Hill 2920 - 290 - Loop with Bobby | 3062.57 | B |
| September 12, 2010 | 33.23 | 1:58:11 | 2920 Zuba Loop | 3095.8 | B |
| September 13, 2010 | 10.08 | 1:46:55 | Longwood - Windshire - Cole's Crossing Loop Continues to be Warm and Humid |
3105.88 | R |
| September 15, 2010 | 5.41 | 0:55:47 | Telege & Back | 3111.29 | R |
| September 18, 2010 | 13.19 | 2:10:43 | Air Force Half Marthon - Dayton Ohio with my Son Thomas his first Half Marathon | 3124.48 | R |
| September 20, 2010 | 32.60 | 2:02:53 | 290 Zuba Loop | 3157.08 | B |
| September 21, 2010 | 32.99 | 2:04:09 | 290 Zuba Loop | 3190.07 | B |
| September 24, 2010 | 17.04 | 3:24:06 | Fairwood - Longwood - Coles Landings | 3207.11 | R |
| September 26, 2010 | 20.43 | 1:14:15 | Musechke & Back with Bobby | 3227.54 | B |
| September 27, 2010 | 20.06 | 1:06:39 | Musechke & Back with Bobby | 3247.60 | B |
| September 28, 2010 | 4.02 | 0:39:02 | Longwood Bridge & back | 3251.62 | R |
| September 29, 2010 | 20.0 | 3:44:50 | Fairwood - Longwood - Coles Landings | 3271.62 | R |
| October 3, 2010 | 38.56 | 2:14:03 | Zuba Loop with Bobby | 3310.18 | B |
| October 4, 2010 | 38.61 | 2:22:06 | Zuba Loop | 3348.79 | B |
| October 5, 2010 | 4.05 | 0:39:06 | Longwood Bridge & back | 3352.84 | R |
| October 6, 2010 | 20.48 | 3:51:08 | Fairwood - Longwood - Coles Landings | 3373.32 | R |
| October 8, 2010 | 23.12 | 1:18:07 | Lakes of Fairhaven school Loop with Bobby | 3396.44 | B |
| October 10, 2010 | 2.0 | 0:16:45 | Du the Bear Duathlon Leg one 2 Mile Run 1st Mile in 8:15 | 3398.44 | R |
| October 10, 2010 | 10.0 | 0:31:37 | Du the Bear Duathlon Leg two 10 Mile Bike | 3408.44 | B |
| October 10, 2010 | 2.0 | 0:17:31 | Du the Bear Duathlon Leg three 2 Mile Run ----Finished 5th in Age Group Overall | 3410.44 | R |
| October 11, 2010 | 18.75 | 3:43:46 | Fairwood - Longwood - Coles Landings | 3429.19 | R |
| October 13, 2010 | 23.16 | 1:25:53 | Lakes of Fairhaven school Loop | 3452.35 | B |
| October 15, 2010 | 13.1 | 2:08:33 | Fairwood - Longwood - Cole's Landing | 3465.45 | R |
| October 15, 2010 | 18.04 | 1:04:03 | Mueschke & Back with Bobby | 3483.49 | B |
| October 16, 2010 | 40.48 | 2:26:31 | Fairwood - Telege - 2920 - 290 Loop with Bobby | 3523.97 | B |
| October 17, 2010 | 37.76 | 2:08:30 | Fairwood - Zuba Loop with Bobby | 3562.73 | B |
| October 19, 2010 | 4.04 | 0:38:30 | Longwoord Bridge & Back | 3566.77 | R |
| October 19, 2010 | 17.99 | 1:00:40 | Mueschke & Back with Bobby | 3584.76 | B |
| October 20, 2010 | 6.53 | 1:04:59 | Longwood - Telege & Back | 3591.29 | R |
| October 22, 2010 | 3.06 | 0:29:57 | Longwood & Back | 3594.35 | R |
| October 24, 2010 | 13.13 | 2:18:23 | HARRA Half Marathon | 3607.48 | R |
| October 26, 2010 | 4.00 | 0:41:23 | Washington, DC | 3611.47 | R |
| October 31, 2010 | 26.2 | 4:58:20 | Marine Corps 35th Marathon Results | 3637.67 | R |
| November 3, 2010 | 10.24 | 1:47:56 | Fairwood - Longwood Telege Mc Donalds Loop | 3647.91 | R |
| November 5, 2010 | 10.29 | 1:51:08 | Fairwood - Longwood Bridge Loop | 3658.2 | R |
| November 7, 2010 | 17.99 | 1:08:20 | Mueschke & Back with Bobby - My Stomach | 3676.19 | B |
| November 9, 2010 | 10.31 | 1:48:05 | Fairwood - Longwood Bridge Loop | 3686.5 | R |
| November 11, 2010 | 10.30 | 1:45:35 | Fairwood - Longwood Bridge Loop | 3696.8 | R |
| November 17, 2010 | 11.28 | 1:54:23 | Fairwood - Longwood Windshire - Huffermister Loop | 3708.08 | R |
| November 18, 2010 | 14.0 | 2:27:19 | Fairwood - Longwood Windshire - Huffermister Loop | 3722.08 | R |
| November 19, 2010 | 11.5 | 2:00:00 | Amanda House & Back | 3733.58 | R |
| November 20, 2010 | 6.06 | 0:53:41 | 3rd Annual De Vry Run Walk Event | 3739.64 | R |
| November 22, 2010 | 10.0 | 0:37:20 | Spin Level 2 | 3749.64 | S |
| November 23, 2010 | 11.18 | 2:06:13 | Fairwood - Longwood Windshire | 3760.82 | R |
| November 25, 2010 | 15.0 | 2:44:56 | Fairwood - Longwood - Windshire - Telge | 3775.82 | R |
| November 27, 2010 | 10.04 | 1:42:57 | Lake House Out & Back | 3785.86 | R |
| November 29, 2010 | 15.0 | 0:48:30 | Spin Level 2 | 3800.86 | S |
| December 1, 2010 | .6 | 0:6:23 | Fairwood Super Cold | 3801.46 | R |
| December 1, 2010 | 15.08 | 2:42:31 | Fairwood Longwood Mc Donalds Loop | 3816.54 | R |
| December 3, 2010 | 18.75 | 3:24:28 | Fairwood Longwood Mc Donalds Eldridge Loop | 3835.29 | R |
| December 6, 2010 | 18.4 | 1:00:00 | Spin Level 2 | 3853.69 | S |
| December 7, 2010 | 10.04 | 1:38:33 | Fairwood - Longwood Winshire Loop | 3863.73 | R |
| December 9, 2010 | 7.26 | 1:07:48 | Fairwood - Longwood Telge & Back | 3870.99 | R |
| December 10, 2010 | 8.30 | 1:21:12 | Gaylord Texas - PRIDE Event | 3879.29 | R |
| December 11, 2010 | 9.03 | 1:25:25 | Gaylord Texas - PRIDE Event | 3888.32 | R |
| December 13, 2010 | 17.8 | 1:00:00 | Spin Level 2 | 3906.12 | S |
| December 14, 2010 | 14.42 | 2:23:24 | Fairwood - Longwood Bridge & Back | 3920.54 | R |
| December 15, 2010 | 30.49 | 1:56:59 | Water Co. to 290 and Back Loop | 3951.03 | B |
| December 18, 2010 | 5.63 | 0:56:09 | Fairwood Area | 3956.66 | R |
| December 20, 2010 | 20.33 | 3:40:23 | Fairwood Longwood Mac Donalds Loop | 3976.99 | R |
| December 21, 2010 | 17.95 | 1:00:00 | Spin Level 2 | 3994.94 | S |
| December 23, 2010 | 13.29 | 2:14:05 | Fairwood Longwood | 4008.23 | R |
| December 25, 2010 | 4.81 | 0:44:40 | Newport News Va, with Thomas | 4013.04 | R |
| December 28, 2010 | 4.20 | 0:52:44 | Newport News VA on Ice and a foot of snow on the ground- slow going | 4017.24 | R |
| December 29, 2010 | 5.63 | 0:59:26 | Newport News VA on Ice and a foot of snow on the ground- not as bad today | 4022.87 | R |
R = Run ***** S = Spin ***** B = Bike**** Swin****MB = Mountain Bike
