751.99
Marathon - Half Marathon and Other Events I have Done

R = Run ***** S = Spin ***** B = Bike**** MS=MultiSport****MB = Mountain Bike
w w plus
Date Miles Time Comments Total Miles Type
January 1, 2017 13.07 2:31:02 Magnolia Running - 149 - Wildwood Loops - Mill Creek Rd Loop & Back with JP 13.07 R
January 3, 2017 34.20 2:13:33 Magnolia Cycling - 149 - Wildwod Loops - 1488 - 45 and Back good head wind on way back 47.27 B
January 4, 2017 18.0 1:0:0 Magnolia Cycling - Spining Level 2 - Garage 65.27 S
January 6, 2017 10.09 1:55:28 Magnolia Running - 149 - Wildwood Loops - Mill Creek Rd Loop & Back 32 at start - 31 at finish 75.36 R
January 8, 2017 10.16 1:48:51 Magnolia Running - 149 - Wildwood Loops - Mill Creek Rd Loop & Back with JP 22 degees at the start
New Shoes NB610V5 2nd Pair
85.52 R
January 10, 2017 11.88 1:28:12

Mtn. Biking YMCA 249 Cypress Creek Trails
Video Part One - Video Part Two

97.4 MB
January 11, 2017 10.08 1:56:21 Magnolia Running - 149 - Wildwood Loops - Mill Creek Rd Loop & Back 107.47 R
January 12, 2017 6.11 1:09:40 Magnolia Running - Wildwod Loop and Back 113.59 R
January 15, 2017 13.31 2:30:26 Logo Armaco Houston Half Marathon - Official Results 126.9 R
January 19, 2017 7.07 1:16:57 Magnolia Running - 149 Wildwood Loops with Thomas 133.97 R
January 20, 2017 4.62 0:48:25 Magnolia Running - 149 Wildwood Loops with Thomas 138.59 R
January 24, 2017 8.19 1:28:41 Magnolia Running - 149 Wildwood Loops with Thomas 146.78 R
January 26, 2017 10.08 1:48:05 Magnolia Running - 149 Wildwood Loops 156.88 R
January 27, 2017 6.09 1:05:29 Magnolia Running - 149 Wildwood Loop 162.97 R
January 29, 2017 12.50 2:17:27 Magnolia Running - Magnolia Running - 149 - Wildwood Loops - Mill Creek Rd Loop & Back w/ Maria175.47 R
February 1, 2017 4.07 0:45:36 Magnolia Running - 149 Wildwood Loop 179.54 R
February 4, 2017 13.18 2:31:48

Logo Surfside Half Marathron - 1st Place out of 9 in age group - Official Results

192.72 R
February 5, 2017 12.13 1:37:50 Mtn. Biking YMCA 249 Cypress Creek Trails 204.85 MB
February 6, 2017 34.19 2:12:56 Magnolia Cycling - 149 - Wildwod Loops - 1488 - 45 & Back 239.04 B
February 8, 2017 10.05 1:57:46 Magnolia Running - 149 - Wildwood Loops - Mill Creek Rd Loop & Back 249.09 R
February 9, 2017 6.10 1:08:27 Magnolia Running - 149 - Wildwod Loop & Back 255.19 R
February 12, 2017 12.75 2:26:05 Magnolia Running - 149 - Wildwood Loop - Mill Creek Rd Loop & Back with Maria 267.94 R
February 13, 2017 13.72 1:36:01 Houston Cycling Mtn. Biking YMCA 249 Cypress Creek Trails 281.66 MB
February 14, 2017 13.1 2:29:49 Magnolia Running - 149 - Wildwood Loop - Mill Creek Rd Loop & Back 294.76 R
February 17, 2017 18.0 1:00:00 Spinning Level 2 in the Garage 312.76 Spin
Feburary 19, 2017 10.6 2:05:50 Magnolia Running - 149 - Wildwood - Mill Creek & Back with Orlando 323.36 R
Feburary 22, 2017 31.60 2:08:37 Magnolia Cycling - Wildwod Loop - Dobbin Hufsmith - 2978 - 2920 & Back 354.96 B
Feburary 23, 2017 13.13 2:33:30 Magnolia Running - 149 - Wildwood Loop - Mill Creek Rd Loop & Back 368.09 R
Feburary 24, 2017 14.28 1:51:22 Houston Cycling - Mtn Biking YMCA 249 Cypress Creek Trails 382.37 MB
Feburary 25, 2017 3.1 0:39:34 5K Color in Motion with Maria and Eric 385.47 R
Feburary 26, 2017 10.08 1:47:30 Magnolia Running - Wildwood Loop - Mill Creek Loop 395.55 R
Feburary 27, 2017 32.91 2:20:06 Magnolia Cycling - Wildwood Loop - Dobbin Hufsmith - 2978 - 2920 & Back 428.46 B
March 1, 2017 11.33 1:23:12 Houston Cycling Mtn. Biking YMCA 249 Cypress Creek Trails wth Eduardo 439.79 MB
March 2, 2017 6.09 1:08:01 Magnolia Running - 149 - Wildwood Loop and Back 445.88 R
March 4, 2017 13.19 2:20:58 Logo Woodlands Half Marathon - Officaial Results 459.07 R
March 7, 2017 10.08 2:02:21 Magnolia Running - Wildwood Loop - Mill Creek Rd & Back - Legs Weak 469.15 R
March 8, 2017 14.92 1:43:46 Houston Cycling Mtn. Biking YMCA 249 Cypress Creek Trails wth Eduardo 484.07 MB
March 9, 2017 33.30 2:17:47 Magnolia Cycling - Wildwod Loop - Dobbin Hufsmith - 2978 - 2920 & Back 517.37 B
March 12, 2017 10.06 2:16:26 Houston Running - YMCA 249 Cypress Creek Trails w/ Chelsie and Maria 527.43 R
March 14, 2017 10.03 1:59:22 Magnolia Running - Wildwood Loop - Mill Creek w/Maria 537.46 R
March 15, 2017 15.0 1:49:00 Houston Cycling Mtn. Biking YMCA 249 Cypress Creek Trails wth Eduardo & Oscar 552.46 MB
March 16, 2017 6.10 1:10:28 Magnolia Running - 149 - Wildwood Loop & Back - Easy Run 558.56 R
March 18, 2017 13.08 2:28:02

LogoSeabrook Running - Seabrook Lucky Trail Half Marathron Day One
Official Results--1st Place out of 4 in age group

571.64 R
March 19, 2017 13.16 2:59:54

LogoSeabrook Running - Seabrook Lucky Trail Half Marathron Day Two w/Chelsie & Maria
Official Results Me - 5th Place in age group out 10- Chelse 4th Place out of 4 - Maria 22nd out of 33

584.8 R
March 20, 2017 12.63 1:31:57

Mtn Bike ride on my old 26" Trek - Cypress creek Trails YMCA 249 - Flipped Bike in first 2 miles had to learn a
new center of gravity and not to lean forward as far as on my 29". Very sore left shoulder since I landed on it when I flipped.
Good ride the old Bike still is a good ride

597.43 MB
March 23, 2017 30.24 2:15:14 Magnolia Cycling Wildwood loop - Dobbin Huffsmith - 2920 & Back 627.67 B
March 24, 2017 6.22 0:43:24 Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails w/Eduardo and his Friend 633.89 MB
March 25, 2017 10.03 1:59:51 Magnolia Running - Wildwood - Mill Creek Loop - Left shoulder sore 643.92 R
March 30, 2017 2.03 0:11:54 Tried to Mtn Bike but trails to wet 645.95 MB
March 31, 2017 11.20 2:11:29 Magnolia Running - Wildwood - Mill Creek Loop 657.15 R
April 3, 2017 12.06 2:22:10 Magnolia Running - Wildwood - Mill Creek Loop 669.21 R
April 5, 2017 13.60 1:33:31 Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails w/Eduardo 682.81 MB
April 8, 2017 13.15 2:21:41 bearDavy Crockett Bear Chase Half Marathron 695.96 R
April 10, 2017 17.12 3:39:51 Magnolia Running - One Mile Loops in Neighbor 713.08 R
April 12, 2017 15.27 2:00:46 Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails w/Eduardo 728.35 MB
April 14, 2017 17.10 3:35:20 Magnolia Running - One Mile Loops in Neighbor 745.45 R
April 16, 2017 5.00 0:57:30 Magnolia Running - One Mile Loops in Neighbor 749.45 R
April 17, 2017 5.07 0:53:33 Magnolia Running - One Mile Loops in Neighbor 754.52 R
April 18, 2017 3.07 0:34:14 Magnolia Running - One Mile Loops in Neighbor 757.59 R
April 19, 2017 1.06 0:16:29 Magnolia Running - One Mile Loops in Neighbor 758.65 R
April 21, 2017 1.00 0:16:09 Checking out the trail for tomorrow Race -12 Hour Challenge 759.65 R
April 22, 2017 40.00 11:18:51

12 HoursJackalope Jam (12 Hour Chalenge) Cat Spring, TX -Offical Results

8th out of 20 and 2nd in the 60 to 69 age group

799.65 R
April 26, 2017 13.61 1:38:20 Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails w/Eduardo 813.26 MB
April 27, 2017 31.29 2:11:52 Magnolia Cycling - 149 - Dobbin Huffsmith - 2920 & Back 844.55 B
April 29, 2017 10.15 2:09:06 Magnolia Running - Wildwood Loop - Mill Creek w/Maria - Day 1 of 6 or more at 6am for 30 days 854.7 R
April 30, 2017 6.08 1:14:17 Magnolia Running - Wildwood Loop and Back Day 2 of 6 or more at 6am for 30 days 860.78 R
May 1, 2017 6.09 1:08:28 Magnolia Running - Wildwood Loop and Back Day 3 of 6 or more at 6am for 30 days 866.87 R
May 2, 2017 6.09 1:08:43 Magnolia Running - Wildwood Loop and Back Day 4 of 6 or more at 6am for 30 days 872.96 R
May 3, 2017 6.10 1:10:14 Magnolia Running - Wildwood Loop and Back Day 5 of 6 or more at 6am for 30 days 879.06 R
May 3, 2017 8.11 0:44:00 Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails w/Eduardo 887.17 MB
May 4, 2017 6.10 1:08:17 Magnolia Running - Wildwood Loop and Back Day 6 of 6 or more at 6am for 30 days 893.27 R
May 5, 2017 6.10 1:07:21 Magnolia Running - Wildwood Loop and Back Day 7 of 6 or more at 6am for 30 days 899.37 R
May 6, 2017 6.10 1:11:33 Magnolia Running - Wildwood Loop and Back Day 8 of 6 or more at 6am for 30 days 905.47 R
May 7, 2017 7.23 1:21:45 Magnolia Running - Wildwood Loop and Back Day 9 of 6 or more at 6am for 30 days 912.7 R
May 8, 2017 7.24 1:25:21 Magnolia Running - Wildwood Loop and Back Day 10 of 6 or more at 6am for 30 days 919.94 R
May 9, 2017 7.25 1:19:09 Magnolia Running - Wildwood Loop and Back Day 11 of 6 or more at 6am for 30 days 927.19 R
May 10, 2017 7.23 1:21:29 Magnolia Running - Wildwood Loop and Back Day 12 of 6 or more at 6am for 30 days 934.41 R
May 10, 2017 12.58 1:265:56 Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails w/Eduardo 946.99 MB
May 11, 2017 7.24 1:30:15 Magnolia Running - Wildwood Loop and Back Day 13 of 6 or more at 6am for 30 days -Total 89 Miles 954.23 R
May 14, 2017 10.08 1:58:46 Magnolia Running - Wildwood - Mill Creek Loop 964.31 R
May 15, 2017 12.40 1:27:57 Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails w/Eduardo 976.71 MB
May 17, 2017 27.80 1:56:53 Magnolia Cycling - 140 -1488 - Hagar Rd and Back 1004.51 B
May 19, 2017 4.43 0:53:24 Magnolia Running - 149 - Wildwood Loop & Back 1008.94 R
May 20, 2017 10.41 1:15:59 Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails 1019.35 MB
May 21, 2017 3.01 0:37:10 Magnolia Running - 149 - Wildwood Loop 1022.36 R
May 23, 2017 9.60 1:12:08 Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails 1031.96 MB
May 25, 2017 10.06 1:57:37 Magnolia Running - Wildwood - Mill Creek Loop 1042.02 R
May 28, 2017 6.11 1:14:42 Magnolia Running - 149 - Wildwood Loop 1048.13 R
May 30, 2017 6.10 1:09:44 Magnolia Running - 149 - Wildwood Loop 1054.23 R
June 1, 2017 6.11 1:23:23 Magnolia Running - 149 - Wildwood Loop w/Maria 1060.34 R
June 2, 2017 8.40 1:09:54 Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails started w/Eduardo 1068.74 MB
June 3, 2017 11.05 2:29:33 Magnolia Running - Wildwood - Mill Creek Loop w/Maria 1079.79 R
June 5, 2017 7.00 1:23:16 Magnolia Running - Wildwood - Mill Creek Loop 1086.79 R
June 6, 2017 40.82 2:44:28 Magnolia Cycling - 149 - 1488- out to FM362 and Back 1127.61 B
June 7, 2017 6.11 1:11:33 Magnolia Running - Wildwood - Mill Creek Loop 1133.72 R
June 9, 2017 8.28 1:46:21 Magnolia Running - Wildwood - Mill Creek Loop w/Maria 1142.00 R
June 11, 2017 10.16 1:59:20 Magnolia Running - Wildwood - Mill Creek Loop w/Orlando 1152.16 R
June 12, 2017 9.92 1:13:36 1Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails started w/Eduardo 1162.09 MB
June 13, 2017 12.60 1:29:57 Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails 1174.69 MB
June 15, 2017 15.16 1:36:05 Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails w/Bobby 1189.85 MB
June 18, 2017 10.0 2:04:12 Magnolia Running - Wildwood - Mill Creek Loop w/Orlando 1199.85 R
June 19, 2017 40.45 2:45:59 Magnolia Cycling - 149 - Wildwood - Dobbin Huffsmith - 2978 - 2920 - Rhodes and Back 1240.3 B

June 20, 2017

7.24 1:30:29 Magnolia Running -Wildwood Loop and Back 1247.54 R
June 21, 2017 13.73 1:37:12 Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails started w/Eduardo 1261.27 MB
June 23, 2017 7.25 1:30:54 Magnolia Running -Wildwood Loop and Back 1268.52 R
June 26, 2017 12.03 2:22:58 Magnolia Running - Wildwood - Mill Creek Loop w/Orlando 1280.55 R
June 27, 2017 6.09 1:19:20 Magnolia Running -Wildwood Loop and Back 1286.64 R
June 28, 2017 15.30 1:46:51 Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails started w/Eduardo 1301.94 MB
June 30, 2017 7.25 1:29:55 Magnolia Running -Wildwood Loop and Back 1309.19 R
Julu 2, 2017 8.08 1:31:18 Magnolia Running - Wildwood - Mill Creek Loop w/Son1317.27 R
July 5, 2017 3.0 0:30:00 Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails w/Son and Eduardo Thomas had Blow out 1320.27 MB
July 7, 2017 14.37 2:06:28 Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails w/Son and Eduardo and two others 1331.64 MB
July 16, 2017 8.03 1:49:21 Magnolia Running - Wildwood - Mill Creek Loop w/Jeff 1339.67 R
July 17, 2017 40.10 2:42:17 Magnolia Cyclying - WildWood Loop - Dobbin Huffsmith - 2978 - 1488 - 45 and Back 1379.77 B
July 18, 2017 2.18 0:56:20 Magnolia Running - Partice Mud Run Walk / Run though 1381.95 R
July 19, 2017 13.30 1:37:12 Houston Cycling - Mtn. Biking YMCA 249 Cypress Creek Trails w/ Eduardo 1395.25 MB
July 23, 2017 10.0 2:29:01 Magnolia Running - Wildwood - Mill Creek Loop w/Jeff -Had Heat Exhaustion after run 1405.25 R
July 31, 2017 21.40 1:57:24 Magnolia Cyclying - WildWood Loop - Dobbin Huffsmith - 2978 and Back Legs weak right leg thigh buring very weak 1426.65 B
August 6, 2017 2.0 0:59:26 Paractice Mud Run with Group 1428.65 R
September 3, 2017 3.33 0:17:27 Wildwood Loops 1431.98 B
September 4, 2017 5.47 0:26:56 Wildwood Loops 1437.45 B
September 4, 2017 3.36 0:16:26 Wildwood Loops 1440.81 B
September 5, 2017 5.28 0:26:20 Wildwood Loops 146.09 B
September 6, 2017 8.74 0:41:08 Wildwood Loops 1454.83 B
September 6, 2017 4.44 0:21:25 Wildwood Loops 1459.27 B
September 7, 2017 12.17 0:56:06 Wildwood Loop 1471.44 B
September 8, 2017 14.21 1:03:34 Wildwood Loops 1495.65 B
September 8, 2017 6.57 0:30:06 Wildwood Loops 1492.22 B
September 9, 2017 4.42 1:13:35 Wildwood Loops was only able to run the first 100 - 150 yards of each loop 1496.64 Walk
September 9, 2017 5.68 0:26:19 Wildwood Loops 1502.32 B
September 10, 2017 22.03 1:40:04 Wildwood Loops - 149 Spur 1524.35 B
September 11, 2017 4.42 1:14:26 Wildwood Loops 1528.77 Walk
September 11, 2017 20.52 1:30:07 Wildwood Loops - down 149 & Back 1549.29 B
September 12, 2017 3.37 0:58:04 Wildwood Loops 1552.66 Walk
September 13, 2017 4.39 1:15:19 Wildwood Loops 1557.05 Walk
September 15, 2017 5.54 1:36:43 Wildwood Loops 1562.59 Walk
September 15, 2017 4.0 1:00:00 Planet Fitness Stengeth Traning 33 mins 15 Spining and 12 Elliptical 1566.59 Spin
September 16, 2017 3.41 1:00:14 Wildwood Loops 1570.00 Walk
September 16, 2017 10.88 48:12 Wildwod 1580.88 Spin
September 17, 2017 5.55 1:35:57 Wildwood Loops 1586.43 Walk
September 17, 2017 4.0 1:00:00 Planet Fitness Stengeth Traning 33 mins 15 Spining and 12 Elliptical 1590.43 Spin
September 18, 2017 6.02 1:38:56 Wildwood Loops 1596.45 Walk
September 18, 2017 20.22 1:29:25 Wildwood - 149 and Back 1616.67 Spin
September 19, 2017 6.04 1:38:08 Wildwoods Loops 1622.71 Walk
September 19, 2017 4.0 1:00:00 Planet Fitness Stengeth Traning 33 mins 15 Spining and 12 Elliptical 1626.71 Spin
September 20, 2017 6.0 1:43:25 Wildwood Loops 1632.71 Walk
September 20, 2017 6.04 0:30:37 Wildwood Loops 1638.75 Spin
September 21, 2017 6.02 1:41:34 Wildwood Loops 1644.77 Walk
September 21, 2017 4.0 1:00:00 Planet Fitness Stengeth Traning 33 mins 15 Spining and 12 Elliptical 1648.77 Spin
September 22, 2017 6.04 1:36:00 Wildwood Loops 1650.81 Walk
September 23, 2017 6.11 1:43:31 Wildwood 1652.92 Walk
September 23, 2017 4.0 1:05:00 Planet Fitness Stengeth Traning 33 mins 15 Spining and 12 Elliptical Plus 3 mins Treadmill1660.92 Spin
September 24, 2017 6.10 1:46:02 Wildwood 1667.02 Walk
September 25, 2017 2.23 0:15:31 Cycling YMCA Trails Tried Mtn Biking - Right Leg a no go 1669.25 MB
September 25, 2017 4.0 1:00:00 Planet Fitness Stengeth Traning 33 mins 15 Spining and 12 Elliptical Plus 3 mins Treadmill 1673.25 Spin
September 26, 2017 6.02 1:44:05 Wildwood 1679,27 Walk
September 27, 2017 6.01 1:44:19 Wildwood 1685.28 Walk
September 27, 2017 4.0 1:00:00 Planet Fitness Stengeth Traning 33 mins 15 Spining and 12 Elliptical Plus 3 mins Treadmill 1689.28 Spin
September 28, 2017 6.03 1:45:11 Wildwood 1695.31 Walk
September 28, 2017 2.37 0:45:07 Cypress Hospital 1697.68 Walk
September 28, 2017 3.28 0:16:34 Wildwood 1700.97 B
September 29, 2017 6.14 1:53:58 Wildwood 1707.11 Walk
September 29, 2017 4.0 1:0:0:00 Planet Fitness Stengeth Traning 33 mins 15 Spining and 12 Elliptical 1711.11 B
September 30, 2017 5.59 1:38:00 Wildwood 1716.7 Walk
October 2, 2017 6.06 1:47:00 Wildwood 1722.76 Walk
October 2, 2017 4.0 1:10:00 Planet Fitness Stengeth Traning 35 mins 15 Spining and 12 Elliptical 1726.76 Spin
October 3, 2017 6.04 1:45:40 Wildwood 1732.8 Walk
October 4, 2017 6:05 1:44:13 Wildwood 1738.85 Walk
October 4, 2017 4.0 1:05:00 Planet Fitness Stengeth Traning 35 mins 15 Spining and 12 Elliptical 1742.85 Spin
October 5, 2017 6.01 1:43:56 Wildwood 1748.86 Walk
October 5, 2017 2.01 0:40:10 Cypress Hospital 1750.87 Walk
October 6, 2017 5.03 1:24:38 Wildwood 1755.9 Walk
October 6, 2017 4.5 1:10:00 Planet Fitness Stengeth Traning 35 mins 15 Spining and 12 Elliptical 1760.4 Spin
October 7, 2017 6.05 1:45:01 Wildwood 1766.45 Walk
October 8, 2017 6.02 1:42:53 Wildwood 1772.47 Walk
October 9, 2017 4.39 1:16:02 Wildwood 1776.86 Walk
October 9, 2017 4.0 1:00:00 Planet Fitness Stengeth Traning 35 mins 15 Spining and 12 Elliptical 1780.86 Spin
October 10, 2017 6.0 1:41:43 Wildwood 1786.86 Walk
October 11, 2017 6.5 1:52:03 Wildwood 1793.36 Walk
October 11, 2017 4.5 1:10:000 Planet Fitness Stengeth Traning 35 mins 15 Spining and 12 Elliptical 1797.86 Spin
October 12, 2017 6.29 1:50:02 Wildwood 1804.15 Walk
October 13, 2017 6.20 1:55:24 Wildwood 1810.35 Walk
October 13, 2017 4.0 1:05:00 Planet Fitness Stengeth Traning 35 mins 15 Spining and 12 Elliptical 1814.35 Spin
October 14, 2017 6.01 1:45:51 Wildwood 1820.36 Walk
October 15, 2017 6.00 1:41:22 Wildwood 1826.36 Walk
October 16, 2017 0.50 0:08:15 Wildwood 1826.86 Walk
October 16, 2017 5.98 1:39:11 Wildwood 1832.84 Walk
October 16, 2017 4.5 1:10:00 Planet Fitness Stengeth Traning 35 mins 15 Spining and 12 Elliptical 1837.34 Spin
October 17, 2017 6.02 1:42:12 Wildwood 1843.36 Walk
October 18, 2017 6.00 1:37:07 Wildwood 1849.35 Walk
October 18, 2017 4.5 1:10:00 Planet Fitness Stengeth Traning 35 mins 15 Spining and 12 Elliptical 1853.86 Spin
October 19, 2017 6.47 1:46:27 Wildwood 1860.33 Walk
October 20, 2017 6.50 1:49:03 Wildwood 1866.83 Walk
October 21, 2017 6.93 2:00:29 Wildwood 1873.76 Walk
October 21, 2017 4.5 1:10:00 Planet Fitness Stengeth Traning 35 mins 15 Spining and 12 Elliptical 1878.26 Spin
October 22, 2017 6.86 2:14:00 Wildwood 1885.12 Walk
October 22, 2017 4.5 1:10:00 Planet Fitness Stengeth Traning 35 mins 15 Spining and 13 Elliptical 1889.62 Spin
October 23, 2017 6.47 1:51:36 Wildwood 1896.09 Walk
October 23, 2017 4.5 1:10:00 Planet Fitness Stengeth Traning 35 mins 15 Spining and 12 Elliptical 1900.59 Spin
October 24, 2017 6.59 1:56:03 Wildwood 1907.18 Walk
October 24, 2017 4.5 1:10:00 Planet Fitness Stengeth Traning 35 mins 16 Spining and 13 Elliptical 191.687 Spin
October 24, 2017 0.23 0:15:20 Wildwood 1911.91 Walk
October 25, 2017 6.60 1:56:02 Wildwood 1918.51 Walk
October 26, 2017 6.60 1:55:02 Wildwood 1925.11 Walk
October 26, 2017 4.5 1:10:00 Planet Fitness Stengeth Traning 35 mins 16 Spining and 13 Elliptical 1929.61 Spin
October 26, 2017 3.25 1:12:12 Wildwood 1932.86 Walk
October 27, 2017 6.44 2:06:53 Wildwood 1939.3 Walk
October 27, 2017 4.5 1:10:00 Planet Fitness Stengeth Traning 35 mins 16 Spining and 13 Elliptical 1943.8 Spin
October 28, 2017 7.40 2:07:36 Wildwood 1951.2 Walk
October 30, 2017 0.23 0:12:39 Wildwood 1951.43 Walk
October 31, 2017 6.00 1:54:07 Wildwood 1957.43 Walk
October 31, 2017 4.5 1:10:00 Planet Fitness Stengeth Traning 35 mins 16 Spining and 13 Elliptical 1961.93 Spin
November 2, 2017 6.02 1:49:54 Wildwood 1967.95 Walk
November 3, 2017 6.00 1:49:31 Wildwood 1973.95 Walk
Novermber 5, 2017 4:18 1:21:14 Wildwood 1978.13 Walk
November 8, 2017 0:00 0:00

CHI St. Lukes Hospital - Double Lumbar Laminectomy to fix back- 19 Staples before shower ater shower
back

 

 

 

 

November 11, 2017 0.58 0:53:22 First walk after back Surgery 1978.71 Walk
November 12, 2017 0.28 0:28:34 Wildwood 1978.99 Walk
November 13, 2017 1.05 0:40:25 Wildwood 1980.04 Walk
November 14, 2017 0.91 0:30:37 Wildwood 1980.95 Walk
November 18, 2017 1.20 0:24:50 Wildwood 1982.15 Walk
November 19, 2017 1.70 0:32:35 Wildwood 1983.85 Walk
November 20, 2017 1.71 0:30:13 Wildwood 1985.56 Walk
November 21, 2017 1.72 0:30:13 Wildwood 1987.28 Walk
November 22, 2017 1.80 0:31:15 Wildwood 1989.08 Walk
November 23, 2017 1.71 0:31:27 Wildwood 1990.79 Walk
Novrmber 24, 2017 3.03 0:53:44 Wildwood 1993.82 Walk
November 25, 2017 4.03 1:11:36 Wildwood 1997.85 Walk
November 25, 2017 4.40 0:27:00 Planet Fitness - Spin 15 mins 3.2 Miles - Elliptical 12 mins 1.2 Miles 2002.25 Spin
November 26, 2017 4.03 1:10:22 Wildwood 2006.28 Walk
November 27, 2017 3.10 0:55:48 Wildwood 2009.38 Walk
November 27, 2017 4.7 0:27:00 Planet Fitness - Spin 15 mins 3.4 Miles - Elliptical 12 mins 1.3 Miles 2014.08 Spin
November 28, 2017 4.04 1:12:11 Wildwood 2018.12 Walk
November 29, 2017 3.13 0:55:38 Wildwood 2021.25 Walk
November 29, 2017 4.04 0:27:00 Planet Fitness - Spin 15 mins 3.4 Miles - Elliptical 12 mins 1.3 Miles 2025.29 Spin
November 30, 2017 4.14 1:10:31 Wildwood 2029.43 Walk
December 1, 2017 3.11 0:54:10 Wildwood 2032.54 Walk
December 1, 2017 4.04 0:27:00 Planet Fitness - Spin 15 mins 3.4 Miles - Elliptical 12 mins 1.3 Miles 2036.58 Spin
December 2, 2017 4.06 1:12:42 Wildwood 2040.64 Walk
December 3, 2017 4.10 1:13:41 Wildwood 2044.74 Walk
December 4, 2017 3.07 0:55:10 Wildwood 2047.81 Walk
December 4, 2017 5.00 0:27:00 Planet Fitness - Spin 15 mins 3.6 Miles - Elliptical 12 mins 1.4 Miles 2052.81 Spin
December 5, 2017 4.05 1:09:12 Wildwood 2056.86 Walk
December 6, 2017 2.98 0:52:11 Wildwood 2059.84 Walk
December 6, 2017 5.00 0:27:00 Planet Fitness - Spin 15 mins 3.6 Miles - Elliptical 12 mins 1.4 Miles 2064.84 Spin
December 7, 2017 3.00 0:55:00 Wildwood 2067.84 Walk
December 11, 2017 4.06 1:17:34 Wildwood 2071.9 Walk
December 11, 2017 5.00 0:29:00 Planet Fitness - 15 Mins 3.5 Miles - Ellptical 14 mins 1.5 Milews 2076.9 Spin
December 13, 2017 4.06 1:16:30 Wildwood 2080.96 Walk
December 13, 2017 4.5 0:25:00 Planet Fitness - Spin 15 Mins 3.5 Miles - Ellpictical 10 Mins 1 Mile 2085.46 Spin
December 15, 2017 4.07 1:13:20 Wildwood 2089.53 Walk
December 15, 2017 7.00 0:30:00 Planet Fitness - Spin 30 mins 7.0 Miles 2096.53 Spin
December 17, 2017 4.08 1:16:27 Wildwood 2100.61 Walk
December 17, 2017 3.00 0:27:30 Planet Fitness - Ellpictical 27:30 mins 3 miles 2103.61 Spin
December 19, 2017 4.07 1:15:30 Wildwood 2107.68 Walk
December 20, 2017 4.07 1:13:33 Wildwood 2111.75 Walk
December 20, 2017 3.00 0:15:00 Panet Fitnes - Spin 15:00 mins 3 Miles 2114.75 Spin
December 22, 2017 3.06 0:55:27 Wildwood 2117.81 Walk
December 22, 2017 6.34 0:45:00 Planet Fitness Elpicial 30:00 3.17 Miles Spin 15:00 Mins 3.17 Miles 2124.15 Spin
December 24, 2017 3.06 0:54:30 Wildwood 2127.21 Walk
December 24, 2017 6.35 0:45:00 Planet Fitness Elpicial 30:00 3.15 Miles Spin 15:00 Mins 3.2 Miles 2133.56 Spin
December 26, 2017 3.07 0:53:35 Wildwood 2136.63 Walk
December 27, 2017 3.07 0:56:23 Wildwood 2139.7 Walk
December 27, 2017 6.8 0:48:00 Planet Fitness Elpicial 32:00 3.5 Miles Spin 16:00 Mins 3.3 Miles 2146.5 Spin
December 29, 2017 3.08 0:55:18 Wildwood 2149.58 Walk
December 29, 2017 8.0 0:42:30 Planet Fitness Elpicial 35:00 4.0 Miles Spin 17:30 Mins 4.0 Miles 2157.58 Spin
December 30, 2017 4.10 1:13:02 Wildwood - Wildwood Loop 2 out and Back 2161.68 Walk
December 31, 2017 4.07 1:14:24 Wildwood - Wildwood Loop 2 out and Back 2165.75 Walk

 

 

Marathon - Half Marathon and Other Events I have Done

R = Run ***** S = Spin ***** B = Bike**** MS=MultiSport****MB = Mountain Bike