Marathon - Half Marathon and Other Events I have Done

R = Run ***** S = Spin ***** B = Bike**** MS=MultiSport****MB = Mountain Bike **** Gym ****
Date Miles Time Comments Total Miles Type
January 1, 2020 13.11 3:11:57 Wildwood Run/Walk
Total Steps = 35,719
13.11 Run/Walk
January 2, 2020     Total Steps = 7,828    
January 3, 2020 10.0 1:06:25 Planet Fitness - 5.0 Ellipical 48:03 - 5.0 Spinner 28:22 - Strength Training 26:05
Total Steps = 12,509
23.11 Gym
January 4, 2020 5.08 1:28:36 Wildwood Walk
Total Steps = 20,067
29.19 Walk
January 5, 2020 10.66 2:24:24 Wildwood Run/Walk
Total Steps = 32,389
39.85 Run/Walk
January 6, 2020 5.03 1:28:10 Wildwood Walk
Total Steps = 16,907
44.88 Walk
January 7, 2020 10.60 2:23:05 Wildwood Run/Walk
Total Steps = 34,419
55.48 Run/Walk
January 8, 2020 10.0 1:05:57 Planet Fitness - 5.0 Ellipical 47:31 - 5.0 Spinner 28:26 - Strength Trainimg 25:22
Total Steps =15,743
65.48 Gym
January 9, 2020 5.89 1:40:33 Wildwood Run/Walk 1.21 (19:52) - Walk 4.68 1:20:40
Total Steps = 20,232
71.37 Run/Walk
Januatry 10, 2020 10.62 2:36:57 Wildwood Run/Walk with Orlando
Total Steps = 32,612
81.99 Run/Walk
January 11. 2020     Total Steps = 7.054    
Jznuary 12, 2020 13.10 2:53:51 Wildwood / Mills Creek Rd Loop with Orlando 15.5 Miles
Total Steps = 33,557
95.09 Run/Walk
January 13, 2020 3.18 1:00:05 Wildwood Walk
Total Steps = 12.271
98.27 Walk
January 14, 2020     Total Steps = 7,629    
January 15, 2020 6.31 1:27:05 Wildwood Run/Walk with Orlando
Total Steps = 21,081
104.58 Run/Walk
January 16, 2020 6.32 1:37:23 Wildwood Run/Walk with Maria
Total Steps = 21,271
110.9 Run/Walk
January 17, 2020     Total Steps = 7,269    
January 18, 2020 5.01 1:33:13 Wildwood Walk with Orlando
Total Steps = 18,895
115.1 Walk
January 19, 2020 13.49 2:54:48

logo
Houston Aramco Half Marathon Results Tom 2:54:48 - Results Maria 3:01:21 - Results Andrea 2:59:23
Marathon Results Orlando - 4:34:52: Full
Total Steps = 41,906

Shoes Old Retired old shoes - Green NB Summit

128.59 Run/Walk
January 20, 2020 10.0 1:16:33 Planet Fitness - 5.0 Ellipical 48:36 - 5.0 Spinner 27:57 - Strength Trainimg 19:00
Total Steps 11,045
138.59 Gym
January 21, 2020 6.01 1:33:10 Wildwood Run/Walk 3.0 Miles 41:55 -Wildwood Walk 3.01 Miles 51:15
Total Steps = 21,137
New Shoes New Shoes Blue NB Summit
144.60 Run/Walk
January 22, 2020     Total Steps = 5,922    
January 23, 2020 10.40 2:21:31 Wildwood Run/Walk
Total Steps = 28,707
155.0 Run/Walk
January 24, 2020 23.37 1:40:13 Wildwood - 149 - 1488 - 2978 Loop
Total Steps = 5,714
178.37 B
January 25, 2020 24.02 2:08:09 Wiladood - 149 - 1488 - 2978 Loop with Abel Ferrer
Total Steps = 6,030
202.39 B
January 26, 2020 13.10 3:02:05 Wildwood Run/Walk
Total Steps = 34,821
215.49 Run/Walk
January 27, 2020     Total Steps = 6,639    
January 28, 2020 3.32 0:48:44 Wildwood Run/Walk
Total Steps = 12,693
218.81 Run/Walk
January 29, 2020 4.73 1:05:39 Wildwood Run/Walk
Total Steps = 15,129
223.54 Run/Walk
January 30, 2020 5.03 1:06:26 Wildwood Run/Walk
Total Steps = 13,182
228.57 Run/Walk
January 31, 2020 10.0 1:15 Planet Fitness - 5.0 Ellipicial - 5.0 Spinner - Strength Training 10 mins
Total Steps = 9,914 - Total Steps for Month = 570,291
238.57 Gym
Feburary 1, 2020     Total Steps = 6,047    
Feburary 2, 2020 12.11 2:48:41 Wildwood Run/Walk
Total Steps = 33,711
250.68 Run/Walk
Feburary 3, 2020     Total Steps = 13,846    
February 4, 2020 10.0 1:05:20 Planet Fitness - 5.0 Ellipicial - 5.0 Spinner - Strength Training 24 mins
Total Steps = 14,604
260.68 Gym
February 5, 2020     Total Steps = 6,266    
February 6, 2020 7.04 1:34:23 Wildwood Run/Walk
Total Steps = 21,575
267.72 Run/Walk
February 7, 2020     Total Steps = 9,043    
February 8, 2020     Total Steps = 11,002    
February 9, 2020 13.36 3:04:13 LogoResults Tom 3:04:13 - Maria 3:08:32
Total Steps = 33,402
281.08 Run/Walk
February 10, 2020     Total Steps = 9,345    
February 11, 2020 24.02 1:43:56 Bike Ride to 2978 Traima Loop
Total Steps = 5,650
305.1 B
February 12, 2020     Total Steps = 7,336    
February 13, 2020 10.0 1:05:28 Planet Fitness - 5.0 Ellipicial (47:00) - 5.0 Spinner(28:28) - Strength Training 26 mins
Total Steps = 11,776
315.1 Gym
February 14, 2020 5.17 1:08:30 Wildwood Run/Walk
Total Steps = 17,415
320.27 Run/Walk
February 15, 2020 1.0 0:21:06 Wildwood Walk
Total Steps = 10,551
321.27 Walk
February 16, 2020 36.4 2:54:56

Tri-County Hill Hopper - RoundTop, TX with Cindi
Logo
Total Steps = 4,809

357.67 B
February 17, 2020 3.31 0:57:12 Wilcdwood Walk - Worn new Protalus Insoles - Different foot stike
Total Steps = 14,400
369.98 Walk
February 18, 2020 4.67 1:07:40 Wildwood Run/Walk first 4 miles walked last .67 - Worn new Protalus Insoles - Different foot stike
Total Steps = 17,221
374.65 Run/Walk
February 19, 2020 2.45 0:32:18 Wildwood Run/Walk - Worn new Protalus Insoles - Different foot stike
Total Steps = 12,495
377.1 Run/Walk
February 20, 2020     Total Steps = 5,193    
February 21. 2020     Total Steps = 9,832    
February 22, 2020 13.20 3:03:34 LogoSurfside Beach Half Marathon Results Tom - Results Maria - We finished together
Worn new Protalus Insoles - Different foot stike they are being returned..

Total Steps = 32,969
390.3 Run/Walk
February 23, 2020     Total Steps = 9,744    
February 24, 2020 10.0 1:14:01

Planet Fitness - 5.0 Ellipicial (46:19) - 5.0 Spinner(27:44) - Strength Training 25 mins
Total Steps = 17,912

400.3 Gym
February 25, 2020     Total Steps = 7,973    
February 26, 2020 1.24 0:20:21 Wildwood Run/Walk 0.14 (2:15) - 0.74 (12:42) - 0.36 - (5:24)
Total Steps = 9,086
401.27 Run/Walk
February 27, 2020 13.10 2:58:47 Wildwood Run/Walk
Total Steps = 35,545
414.37 Run/Walk
February 28, 2020 13.11 3:03:09 Wildwood Run/Walk
Total Steps = 36,620
427.28 Run/Walk
February 29, 2020     While Rehanging Texas Star on Front of House Had to jump down and Injuryed Right Leg and Heel
Total Steps = 4,482 - Total Steps for Month - 429,850
   
March 1, 2020     Total Steps = 3,540    
March 2, 2020     Total Steps = 6,683    
March 3, 2020     Total Steps = 7,160    
March 4, 2020     Total Steps = 4,072    
March 5, 2020 8.0 1:02:05 Planet Fitness - 4.0 Ellipicial (39:33) - 4.0 Miles Spinner (22:32) - Strength Training (6 mins)
Total Steps = 9,621
435.28 Gym
March 6, 2020     Total Steps = 14,994    
March 7, 2020     Total Steps = 8,765    
March 8, 2020     Total Steps =13,489    
March 9, 2020     Total Steps = 5,006    
March 10, 2020     Total Steps = 6,431    
March 11, 2020 11.07 0:49:36 Wildwood Cycling Loops Neighboor Loops
Total Steps = 7,307
446.35 B
March 12, 2020 24.01 1:42:47 Wildwood, 149, 1488, 2978, Tamina loop.Cycling
Total Steps = 6,473
470.36 B
March 13, 2020 36.24 2:29:40 Wildwood, 149, 1488, to 45 and back - Cycling
Total Steps = 5,754
506.6 B
March 14, 2020 35.72 2:29:26 Wildwood, 149, Keenan Rd, 2754, Sendera Ranch Rd, Homea Egypt Rd, 1488, Loop - Cycling
Total Steps = 6,459
542.32 B
March 15, 2020     Total Steps = 11,984    
March 16, 2020 36.27 2:18:30 Wildwood, 149, 1488, to 45 and back - Cycling
Total Steps = 7,581
578.59 B
March 17, 2020     Total Steps = 19,641    
March 18, 2020 36.24 2:24:31 Wildwood, 149, 1488, to 45 and back - Cycling
Total Steps = 7,200
614.83 B
March 19, 2020     Total Steps = 14,576    
March 20, 2020 6.2 0:32:55 Spinning in Garage Level 2
Total Steps = 3,763
621.03 Spin
March 21, 2020 12.03 0:52:30 Wildwood Neighboor Loops
Total Steps = 6,270
633.06 B
March 22, 2020 4.02 1:04:31 Wildwood Walk
Total Steps = 13,685
637.08 Walk
March 23, 2020 41.44 2:57:26 Wildwood, 149, 1488, Hager Rd, Joseph Rd, Macedonia Rd, Magnoila Rd, Nicholas Sawmill Rd, 1488 Loop
Total Steps = 4,907
678.52 B
March 24, 2020 4.65 1:23:45 Wildwood Walk
Total Steps = 18,635
683.17 Walk
March 25, 2020 36.43 2:28:52 Wildwood, 149, 1488, to 45 and back - Cycling
Total Steps = 6,761
719.6 B
March 26, 2020     Total Steps = 14,608    
March 27, 2020     Total Steps = 17,110    
March 28, 2020     Total Steps = 14,376    
March 29, 2020 6.45 1:31:52 Wildwood Run/Walk Wildwood, 149, down to 1488 and Back
Total Steps = 23,049
726.05 Run/Walk
March 30, 2020 1.20 0:23:08 Wildwood Walk - Light Rain
Total Steps = 11,354
727.25 Walk
March 31, 2020 6.47 1:35:38 Wildwood Run/Walk WIldwood, 149, down to 1488 and Back
Total Steps = 22,097 -- Total Steps for Month - 323,351
733.72 Run/Walk
Aptil 1, 2020 5.05 1:28:27 Wildwood Run/Walk first 2 Miles - Walk next 3 miles
Total Steps = 18,629
738.77 Run/Walk
April 2, 2020 23.76 1:39:24 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps = 7,273
762.53 B
April 3, 2020 5.04 1:10:23 Wildwood Run/Walk
Total Steps = 24,456
767.57 Run/Walk
April 4, 2020     Total Steps = 4,820    
April 5, 2020 5.02 1:32:47 Wildwood Walk
Total Steps = 19,111
772.50 Walk
April 6, 2020 36.40 2:24:30 Wildwood, 149, 1488, to 45 and back - Cycling
Total Steps = 8,676
808.99 B
April 7, 2020 5.08 1:27:43 Wildwood Run/Walk Run/walk first two miles walk last three Miles
Total Steps = 16,301
814.07 Run/Walk
April 8, 2020 36.50 2:28:19 Wildwood, 149, 1488, to 45 and back - Cycling
Total Steps = 9,553
850.57 B
April 9, 2020 6.50 1:33:52 Wildwood Run/Walk WIldwood, 149, down to 1488 and Back
Total Steps = 28,226
857.07 Run/Walk
April 10. 2020 5.13 1:31:53 Wildwood Walk
Total Steps = 20,248
862.2 Walk
April 11, 2020 3.59 0:19:48 Wildwood Cycling
Total Steps = 8.016
865.79 B
April 12, 2020     Total Steps = 8,016    
April 13, 2020 13.21 0:59:50 Wildwood Cycling, 149 and Back
Total Steps = 12,689
879.0 B
April 14, 2020 0.30 0:2:10 Wildwood Cycling
Total Steps = 10,670
879.3 B
April 15, 2020 6.22 1:49:35 Wildwood Walk
Total Steps = 23,928
885.52 Run/Walk
April 16, 2020 2.17 0:40:20 Wildwood 1.10 mile Walk Warnup 19:23 - 1.07 Mile Walk cool down 20:57 887.69 Walk
Aorul 16, 2020 6.0 1:21:48 Wildwood Run/Walk Wildwood, 149, down to 1488 and back w/Maria
Total Steps = 28,548
893.69 Run/Walk
April 17, 2020     Total Steps = 10,701    
April 18, 2020 2.03 0:3821 Wildwood 1 Mile Walk Warnup- 20:29 1 Mile Walk Cool Down 17:52 895.72 Walk
April 18, 2020 6.17 1:31:58 Wildwood Run/Walk Wildwood 149, down to 1488 and back
Total Steps = 24,438
901.89 Run/Walk
April 19, 2020     Total Steps = 7,900    
April 20, 2020 3.24 1:01:04 Wildwood Walk 3.024 Miles
Total Steps =19,103
905.13 Walk
April 21, 2020 25.01 1:45:24 Wildwood, 149, 1488, 2978, Tamina loop - Cycling 930.14 B
April 21, 2020 1.11 0:21:47 Wildwod Walk
Total Steps = 10,413
931.25 Walk
April 22, 2020 10.40 2:31:33 Wildwood Run/Walk
Total Steps = 31,786
941.65 Run/Walk
April 23, 2020     Total Steps = 20,404    
April 24, 2020 25.0 1:46:27 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps = 6,449
966.65 B
April 25, 2020 10.55 2:23:07 Wildwood Run/Walk with Maria
Total Steps = 38,200
977.2 Run/Walk
April 26. 2020 1.16 06:25 Wildwood Cycling Loop in neighbor 978.36 B
April 26, 2020 1.0 18:00 Wildwood Walk
Total Steps = 10,897
979.36 Walk
April 27, 2020 25.08 1:50:52 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps =6,596
1004.44 B
April 28, 2020     Total Steps = 7,731    
April 29, 2020     Total Steps = 7.818    
April 30, 2020 13.11 3:10:46 Wildwood Run/Walk
Total Steps = 37,577 -- Total Steps for Month - 489,173
1017.55 Run/Walk
May 1, 2020 25.04 1:51:37 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps = 6,381
1042.59 B
May 2, 2020     Total Steps = 21,113    
May 3, 2020     Total Steps = 11,906    
May 4, 2020     Total Steps = 11,073    
May 5, 2020 13.10 3:13:45 WildwoodRun/Walk with Maria
Total Steps = 34,410
1055.69 Run/Walk
May 6, 2020     Total Steps = 5,895    
May 7, 2020 24.49 1:47:19 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps =7,090
1080.18 B
May 8, 2020     Total Steps = 12,670    
May 9, 2020 5.01 1:30:23 Wildwood Walk
Total Steps = 20,255
1085.19 Walk
May 10, 2020     Total Steps = 6,640    
May 11, 2020 5.12 1:12:59 Wildwood Run/Walk
Total Steps = 20,234
1090.31 Run/Walk
May 12, 2020     Total Steps = 4,234    
May 13, 2020 13.1 3:06:02 Wildwood Run/Walk
Total Steps = 34,097
1103.32 Run/Walk
May 14, 2020     Total Steps = 11,816    
May 15, 2020 25.01 1:44:42 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps =5,684
1128.33 B
May 16, 2020 3.31 1:01:32 Wildweood Walk
Total Steps = 15,847
1131.64 Walk
May 17, 2020 15.51 3:47:01 Wildwood ,Run/Walk 149, 1488, Mill Creek Loop
Total Steps = 41,063
1147.15 Run/Walk
May 18, 2020     Total Steps = 10,642    
May 19, 2020     Total Steps = 8,701    
May 20, 2020 25.08 1:43:47 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps =10,832
1172.23 B
May 21, 2020 5.10 1:10:11 Wildwood Run/Walk
Total Steps = 21,467
1177.33 Run/Walk
May 22, 2020     Total Steps = 9,640    
May 23, 2020     Total Steps = 14,809    
May 24, 2020     Total Steps = 5,531    
May 25, 2020 5.67 1:48:30 Wildwood Run/Walk .67 Mile - Walk 5.0 Mile
Total Steps = 22,186
1183.0 Run/Walk
May 26, 2020 5.16 1:12:18 Wildwood Run/Walk
Total Steps = 21,748
1188.16 Run/Walk
May 27, 2020 0.78 0:18:02 Wildwood Run/Walk
Total Steps = 11,783
1184.94 Run/Walk
May 28, 2020 5.12 1:27:33 Wildwood Run first two miles walk last three
Total Steps = 18,690
1194.06 Run/Walk
May 29, 2020 24.34 1:46:48 Wildwood, 149, 1488, 2978, Tamina loop - Cycling Flat Tire in front of Big White House
Total Steps =9,535
1218.4 B
May 30, 2020 1.16 0:07:02 Wildwood Cycle
Total Steps = 15,435
1219.56 B
May 31, 2020 25.06 1:53:11 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps =6,234 -- Total Steps for Month 457,641
1244.62 B
June 1, 2020 25.03 1:48:42 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps =6,907
1269.65 B
June 2, 2020 5.10 1:30:40 Wildwood Walk
Total Steps = 19,226
1274.75 Walk
June 3, 2020 5.11 1:26:21 Wildwood Run/Walk first 2 Miles walked next 3 miles
Total Steps = 20,198
1279.86 Run/Walk
June 4, 2020 10.0 1:05:04 Planet Fitness 5,0 Miles Ellicipcal (47:17) - 5 Miles Spinning (27:47) - Strength Training 24:18
Total Steps = 14,794
1289.86 Gym
June 5, 2020 25.09 1:46:40 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps = 8,268
1,314.95 B
June 6, 2020 5.06 1:23:-4

Wildwood Run/Walk first 2 miles walked next 3 Mile
Total Steps = 20,749

1,320.01 Run/Walk
June 7, 2020 25.06 1:48:44 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps = 7,095
1,345.07 B
June 8, 2020 10.0 1:05:48 Planet Fitness 5,0 Miles Ellicipcal (47:31) - 5 Miles Spinning (28:17)
Total Steps = 16,964
1355:07 Gym
June 9, 2020     Total Steps = 7.520    
June 10, 2020 9.0 1:15:00 Mtn Biking Cypress Creek Trails - YMCA
|Total Steps = 9,693
1364.07 MB
June 11, 2020     Total Steps = 6.845    
June 12, 2020 2.28 0:37:15 Wildwood Run/Walk first Mile, walk rest
Total Steps = 17,166
1366.35 Run/Walk
June 13, 2020 28.0 1:59:25 Wildwood, 149, 1488, to RV Storage and Back.
Total Steps= 8.863
1394.35 B
June14, 2020 25.0 1:45:29 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps = 7,161
1419.35 B
June 15, 2020 10.0 1:06:05 Planet Fitness 5,0 Miles Ellicipcal (48:20) - 5 Miles Spinning (27:45) - Strength Training 24:11
Total Steps = 16,580
1429.35 Gym
June 16, 2020     Total Steps = 7,533    
June 17, 2020 11.57 1:34:52 Mtn Biking Cypress Creek Trails - YMCA 249
Total Steps = 8,543
1440.92 MB
June 18, 2020 6.33 1:46:31 Run/Walk first 2 Miles - walk next 4 miles
Total Steps = 20,938
1447.25 Run/Walk
June 19, 2020 25.05 1:46:18 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps = 7,896
1472.3 B
June 20, 2020 25.04 1:46:39 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps =7,283
1497.34 B
June 21, 2020     Total Steps = 8,232    
June 22, 2020 5.10 1:31:42 Wildwood Loops Walk
Total Steps = 16,784
1502.44 Walk
June 23, 2020     Total Steps = 8,365    
June 24, 2020 10.0 1:13:39 Planet Fitness 5.0 Miles Ellicipal (45:49) - 5 Miles Spinning (27:50) - Strength Training -18:01
Total Steps = 10,428
1512.44 Gym
June 25, 2020     Total Steps = 5,688    
June 26, 2020     Total Steps = 9,201    
June 27, 2020     Total Steps = 9,826    
June 28, 2020     Total Steps = 15,198    
June 29, 2020 10.0 1:15:19 Planet Fitness 5.0 Miles Ellicipal (46:54) - 5 Miles Spinning (28:25) - Strength Training -27:05
Total Steps = 15,996
1522.44 Gym
June 30. 2020 6.27 1:51:42 Wildwood Walk
Total Steps = 23,798 -- Total Steps for Month 363,738
1528.71 Walk
July 1, 2020     Total Steps = 9,516    
July 2, 2020     Total Steps = 16,340    
July 3, 2020     Total Steps = 6,121    
July 4, 2020     Total Steps = 9,792    
July 5, 2020 25.07 1:50:34 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps = 6,114
1553.78 B
July 6, 2020 10.0 1:15:03 Planet Fitness 5.0 Miles Ellicipal (47:01) - 5 Miles Spinning (28:02) - Strength Training -26:14
Total Steps = 13,438
1563.78 Gym
July 7, 2020 6.26 1:52:24 Wildwood Walk
Total Steps = 19,393
1570.04 Walk
July 8, 2020 11.5 1:35:50 Mtn Biking Cypress Creek Trails - YMCA 249
Total Steps = 7,789
1581.54 MB
July 9, 2020 5.02 0:25:39 Wildwood 149 - Cycling - Legs tried
Total Steps = 5,083
1586.56 B
July 10, 2020 25.07 1:50:58 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps = 4,830
1611.63 B
July 11, 2020     Total Steps = 6,779    
July 12, 2020     Total Steps = 7,525    
July 13, 2020 10.0 1:15:42 Planet Fitness 5.0 Miles Ellicipal (47:32) - 5 Miles Spinning (28:10) - Strength Training -13:10 mins
Total Steps = 12,034
1621.63 Gym
July 14, 2020 6.24 1:46:28 Run/Walk 1.18 Miles (17:45) - Walk 5.08 Miles (1:28:43)
tal Steps = 17,558
1627.87 Run/Walk
July 15, 2020 8.97 1:14:25 Mtn Biking Cypress Creek Trails - YMCA 249
Total Steps = 4,044
1636.84 MB
July 16, 2020 25.11 1:46:56 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps = 3,907
1661.95 B
July 17, 2020     Total Steps = 13,030    
July 18, 2020     Total Steps = 14,826    
July 19, 2020     Total Steps = 9,660    
July 20, 2020 6.10 1:44:40 Wildwood Run/Walk
Total Steps = 19,854
1668.05 Run/Walk
July 21, 2020     Total Steps = 5,024    
July 22, 2020     Total Steps = 4,233    
July 23, 2020     Total Steps = 10,294    
July 24, 2020 2.54 0:47:20 Wildwood Walk
Total Steps =9,226
1670.59 Walk
July 25, 2020     Total Steps = 7,707    
July 26, 2020     Total Steps = 5,357    
July 27, 2020 10.0 1:14:32 Planet Fitness 5.0 Miles Ellicipal (46:31) - 5 Miles Spinning (28:01) - Strength Training -30:00 mins
Total Steps = 13,127
1680.59 Gym
July 28, 2020 3.26 1:03:17 Wildwood Walk
Total Steps = 13,973
1683.85 Walk
July 29, 2020 6.26 1:38:58 Wildwood Run/Walk 3,01 Miles Run/Walk (45:34) - Walk 1.0 Miles (18:12) Run/Walk 2.25 Miles (35:12)
Total Steps = 21,951
1690.11 Run/Walk
July 30, 2020 3.25 1:01:29 Wildwood Walk
Total Steps = 13,898
1693.36 Walk
July 31, 2020     Total Steps - 8,887 -- Total Steps for Month 321,310    
August 1, 2020 25.14 1:47:09 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps = 7,985
1718.5 B
August 2, 2020 25.28 1:52:00 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps = 5,052
1743.78 B
August 3, 2020 1.0 0:10:03 Planet Fitness 1.0 Mile Elliptical
Total Steps = 8,065
1744.78 Gym
August 4, 2020 25.18 1:50:17 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps = 7,375
1769.96 B
August 5, 2020     Total Steps = 11,837    
August 6, 2020     Total Steps = 13,719    
August 7, 2020     Total Steps = 10,413    
August 8, 2020     Total Steps = 9,230    
August 9, 2020 25.30 1:52:45 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps = 4,860
1795.26 B
August 10, 2020 10.0 1:05:46 Planet Fitness 5.0 Miles Ellicipal (47:19) - 5 Miles Spinning (28:27) - Strength Training -24 mins
Total Steps = 11,910
1805.26 Gym
August 11, 2020 5.03 1:36:55 Wildwood Run/Walk .51 Miles Walk 4.52 Miles
Total Steps = 16,482
1810.29 Run/Walk
August 12, 2020 10.35 0:48:45 Wildwood Cycling
Total Steps = 8,772
1820.64 B
August 13, 2020 15.17 1:12:04 Wildwood Cycling
Total Steps = 7,618
1835.81 B
August 14, 2020     Total Steps = 3,720    
August 15, 2020 6.25 1:49:52 Wildwood Run/Walk first 2 Miles Walk 4.25 Miles
Total Steps = 19,745
1842.06 Run/Walk
August 16, 2020 27.38 1:59:13 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps = 3,581
1869.44 B
August 17, 2020 10.0 1:04:59 Planet Fitness 5.0 Miles Ellicipal (47:00) - 5 Miles Spinning (27:59) - Strength Training -28 mins
Total Steps = 12,641
1879.44 Gym
August 18, 2020     Total Steps = 10,963    
August 19, 2020     Total Steps = 11,419    
August 20, 2020     Total Steps = 8,954    
August 21, 2020     Total Steps = 14,914    
August 22, 2020 5:11 1:24:59 Wildwood Run/Walk 3.0 Miles - 2.11 Miles Walk
Total Steps = 20,996
1884.55 Run/Walk
August 23, 2020     Total Steps = 10,151    
August 24, 2020 10.0 1:16:24 Planet Fitness 5.0 Miles Ellicipal (47:41) - 5 Miles Spinning (28:14) - Strength Training -23 mins
Total Steps = 13,839
1894.55 Gym
August 25, 2020 5.06 1:25:00 Wildwood Run/Walk 3.43 Miles Run - 1:63 Miles Walk
Total Steps = 17,121
1899.61 Run/Walk
August 26, 2020     Total Steps = 9,292    
August 27, 2020     Total Steps = 11,657    
August 28, 2020 6.02 1:34:39 Wildwood Run/Walk with Maria
Total Steps = 22,661
1905.63 Run/Walk
August 29, 2020 6.0 1:51:10 Wildwood Run/Walk - Run 2.0 Miles- Walk 4.0 Miles with Maria
Total Steps = 22,747
1911.63 Run/Walk
August 30, 2020 25.20 1:46:23 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps = 4,091
1936.83 B
August 31, 2020 10.0 1:15:51 Planet Fitness 5.0 Miles Ellicipal (47:27) - 5 Miles Spinning (28:24) - Strength Training -24 mins
Total Steps = 13,990 -- Total Steps for Month 355,800
1946.83 Gym
September 1, 2020 4.44 1:25:12 Wildwood Walk with Maria
Total Steps = 22,740
1951.27 Walk
September 2, 2020     Total Steps = 12,609    
September 3, 2020 6.04 1:28:38 Wildwood Run/Walk
Total Steps = 25,304
1957.31 Run/Walk
September 4, 2020 3.40 1:16:10 Wildwood Walk
Total Steps = 20,064
1960.71 Walk
September 5, 2020     Total Steps = 7,631    
September 6, 2020 10.43 2:34:18 Wildwood Run/Walk
Total Steps = 28,143
1971.14 Run/Walk
September 7, 2020     Total Steps = 6,667    
September 8, 2020 10.0 1:16:35 Planet Fitness 5.0 Miles Ellicipal (48:14 - 5 Miles Spinning (28:17) - Strength Training -12 mins
Total Steps = 14,477
1981.14 Gym
September 9, 2020     Total Steps = 6,949    
September 10, 2020 4.51 1:02:05 Wildwood Walk
Total Steps = 21,543
1985.65 Walk
September 11, 2020     Total Steps = 10,095    
September 12, 2020     Total Steps = 7,981    
September 13, 2020 25.07 1:47:02 Wildwood, 149, 1488, 2978, Tamina loop - Cycling
Total Steps = 6,404
2010.72 B
September 14, 2020 3.50 0:34:07 Planet Fitness 3.5 Miles Ellicipal
Total Steps = 10,205
2014.22 Gym
September 15, 2020 10.0 1:14:22 Planet Fitness 5.0 Miles Ellicipal (47:00 - 5 Miles Spinning (27:22) - Strength Training -30 mins
Total Steps = 13,797
2024.22 Gym
September 16, 2020     Total Steps = 7,788    
September 17.2020 5.15 1:21:37 Wildwood Run/Walk
Total Steps = 19,120
2029.37 Run/Walk
September 18, 2020 3.26 1:02:55 Wildwood Walk
Total Steps = 16,012
2032.63 Walk
September 19, 2020     Total Steps = 10,957    
September 20, 2020 11.18 2:46:28 Wildwood Run/Walk
Total Steps = 33,330
2043.81 Run/Walk
September 21, 2020 10.0 1:06:53 Planet Fitness 5.0 Miles Ellicipal (49:20 - 5 Miles Spinning (27:32) - Strength Training -21:07 mins
Total Steps = 14,718
2053.81 Gym
September 22, 2020     Total Steps = 4,446    
September 23, 2020 1.10 0:27:43 Wildwood Walk
Total Steps = 8,452
2054.91 Walk
September 24, 2020 12.04 3:09:34 Wildwood Run/Walk
Total Steps = 35,522
2066.95 Run/Walk
September 25, 2020     Total Steps = 9,892    
September 26, 2020     Total Steps = 9,351    
September 27, 2020 10.2 2:49:17 Wildwood Run/Walk 6.32 (1:35:04) - Walk 3.90 (1:14:13)
Total Steps = 31,874
2077.15 Run/Walk
September 28, 2020 10.0 1:04:30 Planet Fitness 5.0 Miles Ellicipal (47:00 - 5 Miles Spinning (27:30) - Strength Training -7 mins
Total Steps = 14,207
2087.15 Gym
September 29, 2020 4.24 1:11:13 Wildwood Run/Walk
Total Steps = 17,179
2091.39 Run/Walk
September 30, 2020 8.19 1:49:30 Cypress Creek Mtn Bike Trails with Chris
Total Steps = 9,166 -- Total Steps for Month 456,623
2099.58 MB
October 1, 2020 2.19 0:40:42 Wildwood Walk
Total Steps = 12,725
2101.77 Walk
October 2, 2020 0.67 0:17:29 Wildwood Walk
Total Steps = 12,461
2102.44 Walk
October 3, 2020 12.74 3:13:22 Wildwood Loop 2 - 6.37 Miles Loops 1st 1:34:19 2nd - 1:39:03
Total Steps = 35,413
2115.18 Run/Walk
October 4, 2020     Total Steps = 10,951    
October 5, 2020 10.0 1:05:12 Planet Fitness 5.0 Miles Ellicipal (47:28 - 5 Miles Spinning (27:44) - Strength Training -20 mins
Total Steps = 13,982
2125.18 Gym
October 6, 2020 1.10 0:21:19 Wildwood Walk
Total Steps = 10,710
2126.28 Walk
October 7, 2020     Total Steps = 8,907    
October 8, 2020 2.45 0:38:28

Trail Running Newport News, VA with Thomas

2128.73 Run/Walk
October 8, 2020 8.0 1:20:00 Mtn Biking Newport News, VA with Thomas
Total Steps = 10,982
2136.73 MB
October 9, 2020 1.61 0:33:47 Newport News, VA Walk
Total Steps = 8,947
2138.34 Walk
October 10, 2020 2.12 0:42:41 Newport News, VA Walk
Total Steps = 11,576
2140.46 Walk
October 11, 2020 4.0 1:04:15 Newport News, VA Run/Walk
Total Steps = 12,584
2144.46 Run/Walk
October 12, 2020     Total Steps = 8,680    
October 13, 2020     Total Steps = 7,548    
October 14, 2020 6.03 1:24:26 Newport News, VA Run/Walk
Total Steps = 23,984
2150.49 Run/Walk
October 15, 2020     Total Steps = 5,142    
October 16, 2020     Total Steps = 8,524    
October 17, 2020 2.0 0:35:09 Wildwood Run/walk first mile - walked second mile
Total Steps = 10,479
2152.40 Run/Walk
October 18, 2020 6.38 2:04:04 Wildwood Ru/Walk 4.2 Miles Walk 2.18 Miles
Total Steps = 19,918
2158.78 Run/Walk
October 19, 2020 10.0 1:04:13 Planet Fitness 5.0 Miles Ellicipal (46:15 - 5 Miles Spinning (27:58) - Strength Training -30mins
Total Steps = 13,509
2168.78 Gym
October 20, 2020 1.09 0:22:23 Wildwood Walk 2169.87 Walk
October 20, 2020 10.57 0:49:11 Wildwood Cycle Loops
Total Steps = 10,139
2180.44 B
October 21, 2020     Total Steps = 8,931    
October 22, 2020 2.26 0:39:41 Wildwood Run/walk 1.36 Miles Walk .90 Mile
Total Steps = 15,846
2182.7 Run/Walk
October 23, 2020     Total Steps = 14,806    
October 24, 2020 6.34 1:32:43 Wildwood Run/Walk
Total Steps = 23,841
2189.04 Run/Walk
October 25, 2020     Total Steps = 11,207    
October 26, 2020 10.0 1:03:35 Planet Fitness 5.0 Miles Ellicipal (46:09 - 5 Miles Spinning (27:26) - Strength Training -25 mins
Total Steps = 13,509
2199.04 Gym
October 27, 2020     Total Steps = 8,110    
October 28, 2020     Total Steps = 3,724    
October 29, 2020     Total Steps = 5,041    
October 30, 2020 12.87 3:05:54 Wildwood 2 LLoops plus a little
Total Steps = 38,921
2211.91 Run/Walk
October 31, 2020     Total Steps = 6,307 -- Total Steps for the Month 407,404    
November 1, 2020     Total Steps = 10,087    
November 2, 2020 10.0 1:04:24 Planet Fitness 5.0 Miles Ellicipal (46:59 - 5 Miles Spinning (27:25) - Strength Training -30 mins
Total Steps = 17,180
2221.91 Gym
November 3, 2020 1.03 0:20:44 Wildwood Walk
Total Steps = 10,230
2231.91 Walk
November 4, 2020 6.35 1:29:36 Wildwood Run/Walk
Total Steps = 19,260
2238.26 Run/Walk
November 5, 2020     Total Steps = 9,533    
November 6, 2020     Total Steps = 9,222    
November 7, 2020 31.5 10:42:10 LogoJalapeno Hundred Trail 50K ran with Orlando Finished 2nd Place in Age group 50+
Total Steps = 74,866
2269.76 Run/Walk
November 8, 2020     Total Steps = 7,329    
November 9, 2020     Total Steps = 4,933    
November 10, 2020     Total Steps = 8,571    
November 11, 2020     Total Steps = 8,090    
November 12, 2020     Total Steps = 10,907    
November 13, 2020     Total Steps = 6,307    
November 14, 2020     Total Steps = 9,248    
November 15, 2020     Total Steps = 7,096    
November 16, 2020     Total Steps = 9,486    
November 17, 2020     Total Steps = 7,322    
November 18, 2020     Total Steps = 10,391    
November 19, 2020 24.87 1:54:45 Cycling 149, Wildwood, 1488 down to 2978 and Back
Total Steps = 6,848
2294.63 B
November 20, 2020     Total Steps = 9,656    
November 21, 2020     Total Steps = 7,272    
November 22, 2020 12.15 0:57:38 Wildwood Cyclying
Total Steps = 5,658
2307.13 B
November 23, 2020 10.0 1:08:32 Planet Fitness 5.0 Miles Ellicipal (47:02 - 5 Miles Spinning (28:30 - Strength Training -10 mins
Total Steps = 15,956
2317.13 Gym
November 24, 2020     Total Steps = 5,077    
November 25, 2020     Total Steps = 6,231    
November 26, 2020     Total Steps = 7,103    
November 27, 2020 3.32 1:01:53 Wildwood Walk
Total Steps = 13,595
2320.45 Walk
November 28, 2020 3.23 1:02:32 Wildwood Walk
Total Steps = 11,432
2323.678 Walk
November 29, 2020 6.15 1:32:14 Wildwood Run/Walk
Total Steps = 19,173
2329.83 Run/Walk
November 30, 2020 10.0 1:05:24 Planet Fitness 5.0 Miles Ellicipal (47:27 - 5 Miles Spinning (27:57 - Strength Training -30 mins
Total Steps = 15,613 -- Total Steps for the Month 353,585
2339.83 Gym
December 1, 2020 10.0 1:04:41 Planet Fitness 5.0 Miles Ellicipal (46:37 - 5 Miles Spinning (28:04 - Strength Training -30mins
Total Steps = 14,357
2349.83 Gym
December 2, 2020 10.0 1:05:49 Planet Fitness 5.0 Miles Ellicipal (47:52 - 5 Miles Spinning (27:57 - Strength Training -29mins
Total Steps = 10,106
2359.83 Gym
December 3, 2020 13.10 3:12:17 Wildwood Run/Walk Mills Creek Loop
Total Steps = 35,900
2372.93 Run/Walk
December 4, 2020     Total Steps = 6,376    
December 5, 2020 3.48 1:04:31 Wildwood Walk Loops
Total Steps = 16,348
2376.41 Walk
December 6, 2020 1.71 0:40:00 Wildwood Loops
Total Steps = 9,743
2378.12 Walk
December 7, 2020 13.11 3:15:30 Wildwood Neighboods
Total Steps = 32,798 - Had Toe Nail on Big Toe Removed
2391.23 Run/Walk
December 8, 2020     Total Steps = 9,229    
December 9, 2020 3.28 1:00:59 Wildwood Loops
Total Steps = 11,969
2394.51 Walk
December 10, 2020 10.0 1:04:34 Planet Fitness 5.0 Miles Ellicipal (46:29 - 5 Miles Spinning (28:05 - Strength Training -30 mins
Total Steps = 13,175
2404.51 Gym
December 11, 2020 10.0 1:03:37 Planet Fitness 5.0 Miles Ellicipal (45:41 - 5 Miles Spinning (27:56 - Strength Training -11 mins
Total Steps = 14,249
2714.51 Gym
December 12, 2020 16.10 3:56:34 Wildwood Run/Walk Mill Creek Loop
Total Steps = 39,189
2430.61 Run/Walk
December 13, 2020     Total Steps = 3,587    
December 14, 2020     Total Steps = 7,055    
December 15, 2020     Total Steps = 6,344    
December 16, 2020     Total Steps = 10.087    
December 17, 2020 10.0 1:16:26 Planet Fitness 5.0 Miles Ellicipal (48:02 - 5 Miles Spinning (28:24 - Strength Training -32 mins
Total Steps = 13,783
2440.61 Gym
December 18, 2020     Total Steps = 10,501    
December 19, 2020 2.14 0:42:31 Wildwood Walk
Total Steps = 12,515
2,442.75 Walk
December 20, 2020 20.0 5:08:44 Wildwood Mills Creek Loop and Back
Total Steps = 51,613
2,462.75 Run/Walk
December 21, 2020     Total Steps = 6,075    
December 22, 2020 10.0 1:08:42 Planet Fitness 5.0 Miles Ellicipal (45:59 - 5 Miles Spinning (27:43 - Strength Training -28 mins
Total Steps = 14,504
2,472.75 Gym
December 23, 2020 10.0 1:14:51 Planet Fitness 5.0 Miles Ellicipal (46:49 - 5 Miles Spinning (28:02 - Strength Training -20 mins
Total Steps = 13,881
2,482.75 Gym
December 24, 2020     Total Steps = 7,861    
December 25, 2020     Total Steps = 9,564    
December 26, 2020 4.0 1:16:25 Wildwood Walk
Total Steps = 16,815
2,486.75 Walk
December 27, 2020     Total Steps = 13,113    
December 28, 2020 6.20 1:31:37 Wildwood Run/Walk
Total Steps = 20,423
2,492.95 Run/Walk
December 29, 2020     Total Steps = 9,302    
December 30, 2020 10.0 1:13:18 Planet Fitness 5.0 Miles Ellicipal (45:52 - 5 Miles Spinning (27:24 - Strength Training -28 mins
Total Steps = 12,609
2,502.95 Gym
December 31, 2020 1.72 0:32:09 Wildwood Walk
Total Steps = 10,865 - Total Steps for the Month 453,071 - Total Steps for Year - 4,992,702
2,504.67 Walk

 

Marathon - Half Marathon and Other Events I have Done

R = Run ***** S = Spin ***** B = Bike**** MS=MultiSport****MB = Mountain Bike **** Gym ****